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SCORPIUS88's Photo SCORPIUS88 Posts: 73
11/14/12 5:42 P

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In this state indoor is a must! I love workout videos! It lets me sweat it out in my own living room, on my own time.

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JMSELLNER SparkPoints: (689)
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1/1/12 11:56 P

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I do pilates. I really enjoy it and I am starting to see changes in my body from doing it a couple of times a month.

CHERYLN's Photo CHERYLN Posts: 7,128
11/12/11 10:49 A

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Jeaniecolleen, have you tried Curves' zumba yet? I have a coupon for a few free sessions,but haven't used it yet.



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NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,200
11/11/11 10:20 P

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I have done u tube exercise too. Technology gotta love it.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


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JEANIECOLLEEN's Photo JEANIECOLLEEN Posts: 530
11/11/11 8:14 P

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I use CURVES as much as I can. It is not to hard because it is just a few blocks from my house and I love to walk to and from. I also want to use some things I have found on you tube - .Zumba,chair dancing...
Yes, it is not as easy to exercise outside in OUR ND winters. emoticon emoticon



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NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,200
11/10/11 10:00 P

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I use a gym as much as possible. Walk Away the pounds and videos are a good thing at home for me. I also have a few light weights.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


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CHERYLN's Photo CHERYLN Posts: 7,128
10/30/11 2:44 P

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Hi. You're right, it does get cold here. I use different Wii games. I have the zumba Wii, but haven't really gotten into it yet, I've heard it is great. Same with the ExerBeat, got great reviews, I just need to use it. I use a lot of Leslie Samson's Walk Away the Pounds, I especially like the one that uses the body boost cables, gives some light strength with it that way.



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DOUBLEDAREME SparkPoints: (2,757)
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10/30/11 1:57 P

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Lets face it, it gets cold up here! What exercises do you recommend for the days when you just can't get outside? I've recently moved here from Ohio, and I really would like to know what works for different people.

I found a wii "game" that kicks my butt--called My Fitness Coach. It's a good one and is geared towards your fitness level, time commitments, and really just makes me feel good when I'm able to follow through. I also have a treadmill to walk on (I haven't had to use it yet because the weather is just beautiful!).

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