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NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,200
4/7/11 10:16 P

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Last week I ate half a pound of pistachios in basically a fit of angry frustration.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


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4/6/11 9:29 P

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I love that! I have never heard of FLAB but I love it! I have recently realized I'm an emotional eater. Happy, sad, lonely, with friends...if I can feel it I'm down for eating. Thanks for a new thought!

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NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,200
12/9/10 12:03 P

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Great rant. I need the reminder too.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


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FIREMAN365's Photo FIREMAN365 Posts: 61
11/1/10 10:23 P

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Eat to live, make healthy choices every day. Ask yourself, why am I eating? Is it because of FLAB? Frustration, Loneliness, Anger, or Boredom? These are some of the main reasons emotional eaters eat. Eat for fuel. Don't eat for entertainment! Eating is nourish your body. Sorry about the rant I just need to remind myself.

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