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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
3/19/17 4:06 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
3/18/17 11:52 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
3/4/17 10:01 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
3/3/17 9:57 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
3/2/17 10:15 A

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
3/1/17 10:32 P

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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/27/17 1:46 P

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no But I read 2 yesterday. this has reminded me to do another !! YAY thread reminder

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/26/17 9:01 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/25/17 8:51 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/23/17 3:46 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/19/17 8:07 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/18/17 7:13 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/17/17 3:50 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/14/17 2:28 P

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yes-- but I'm skeptical still about putting pasta back in my diet even though it made a good case lol

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/14/17 12:55 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/12/17 1:37 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/11/17 5:16 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/10/17 1:32 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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CHRISTY107's Photo CHRISTY107 Posts: 324
2/10/17 12:50 P

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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/9/17 1:43 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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CHRISTY107's Photo CHRISTY107 Posts: 324
2/9/17 1:07 P

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2/8/17 12:40 P

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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/7/17 9:52 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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~kathleen


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CHRISTY107's Photo CHRISTY107 Posts: 324
2/7/17 1:08 P

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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/6/17 6:46 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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CHRISTY107's Photo CHRISTY107 Posts: 324
2/6/17 11:57 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/5/17 8:50 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
2/5/17 2:33 P

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Not yet

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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CHRISTY107's Photo CHRISTY107 Posts: 324
2/5/17 11:53 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
2/3/17 4:29 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
1/30/17 1:26 P

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http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=2206


looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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~kathleen


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
1/23/17 12:15 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/21/17 4:43 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
1/21/17 4:34 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/20/17 5:19 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/18/17 4:14 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/10/17 9:38 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/9/17 2:16 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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UPWARD_KES's Photo UPWARD_KES SparkPoints: (9,020)
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1/5/17 6:48 P

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For I know the plans I have for you. Plans to give you a future. Plans to give you a hope says the Lord! Jeremiah 29:11

Every single one of us is totally worth it! Don't give up on yourself, God hasn't!

I make a commitment to myself to work towards my goals today and seize the moment!

~karen~


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
1/4/17 8:18 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
12/30/16 3:49 A

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
12/28/16 4:38 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
12/28/16 3:11 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KHUFSTETLER's Photo KHUFSTETLER Posts: 3,959
12/25/16 3:20 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~kathleen


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
12/17/16 4:02 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
12/12/16 9:50 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
12/11/16 8:27 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/30/16 8:21 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/29/16 8:46 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/28/16 9:04 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/15/16 9:27 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/14/16 3:06 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/6/16 2:11 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
11/4/16 8:39 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/29/16 9:50 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/26/16 8:58 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/23/16 3:25 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/18/16 8:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CATRINAHOPEFUL's Photo CATRINAHOPEFUL Posts: 47
10/17/16 3:55 P

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Catrina


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/16/16 9:32 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/15/16 1:59 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CATRINAHOPEFUL's Photo CATRINAHOPEFUL Posts: 47
10/15/16 12:17 P

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Catrina


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GYPSYANNLEE Posts: 1,535
10/13/16 12:24 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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GYPSYANNLEE Posts: 1,535
10/12/16 12:30 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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GYPSYANNLEE Posts: 1,535
10/11/16 12:28 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
10/10/16 9:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GYPSYANNLEE Posts: 1,535
10/9/16 1:06 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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GYPSYANNLEE Posts: 1,535
10/8/16 2:47 P

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yes

" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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MOMMA48's Photo MOMMA48 Posts: 603,166
10/5/16 11:23 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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GOLDIEROSE Posts: 1,952
9/7/16 11:51 A

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Yes, I did several already.





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GOLDIEROSE Posts: 1,952
9/6/16 11:55 A

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Yes, I enjoy reading a lot of articles on Spark, they give so much good information out.





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GOLDIEROSE Posts: 1,952
9/5/16 3:07 P

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Yes more than 3 already. emoticon





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GOLDIEROSE Posts: 1,952
9/4/16 1:15 P

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emoticon Article.





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GOLDIEROSE Posts: 1,952
9/3/16 5:51 P

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Yes





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MOMMA48's Photo MOMMA48 Posts: 603,166
8/31/16 2:02 P

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
8/15/16 10:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
8/13/16 4:01 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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FRANKIE-7-30-16's Photo FRANKIE-7-30-16 Posts: 1,319
8/10/16 7:24 A

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Frankie
Urbana, Ohio
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Shooting Stars 5% challenge Team
Invincable Indigo Biggest Loser Challenge Team
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9/8/16--Starting Weight 303

Indigo Winter Challenge Results.....




 Pounds lost: 22.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
8/4/16 8:59 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
8/3/16 9:12 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 March Minutes: 1,450
 
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FRANKIE-7-30-16's Photo FRANKIE-7-30-16 Posts: 1,319
8/3/16 2:36 P

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Frankie
Urbana, Ohio
Eastern Standard Time
Shooting Stars 5% challenge Team
Invincable Indigo Biggest Loser Challenge Team
(Home Scale)
9/8/16--Starting Weight 303

Indigo Winter Challenge Results.....




 Pounds lost: 22.0 
 
0
16.75
33.5
50.25
67
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,386
8/1/16 8:47 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 March Minutes: 1,450
 
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MOMMA48's Photo MOMMA48 Posts: 603,166
8/1/16 9:17 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
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