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Fighting Emotional Pain and Stress

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  FORUM:   General Team Discussion Forum
TOPIC:   Winter Blues Can Be SAD 


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MOMMA48
MOMMA48's Photo Posts: 491,929
12/10/12 9:05 A

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Thank you, Jessica! I'm in Wisconsin as well, and the weather definitely can bring on those blues!

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NMBUTLER
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12/10/12 12:04 A

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Thanks Jessica:

I will read your blog. We have long Winter's in Wisconsin and I seem to get more down when it is cold and on days that lack sunshine.

Hang in there.
Nancy


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JESSICABOOTY
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12/9/12 2:20 P

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Hi - this is my first post on this team. I had to deal with bi-polar and anxiety and neither one is fun. Now with the winter, I also have to deal with SAD.

To help others who have or know someone with SAD, I have written a blog about it with tips and advice on how to handle the seasonal affective disorder that comes every year.

Take a look and let me know what you think. I can also write on various topics for this team, just let me know.

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There is a huge amount of freedom that comes to you when you take nothing personally~Don Miguel Ruiz

Judge nothing, you will be happy. Forgive everything. You will be happier. Love everything, you will be happiest~Sri Chinmoy

The good life is a process, not a state. It is a direction, not a destination~Carl Rogers


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