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__AMY__ Posts: 1,180
2/3/13 5:02 P

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emoticon to the team from the team leaders! Whether you are a new member or a returning member, we are happy you are here.

Navigating the site can be a bit overwhelming. So here are some get started tips:

*Create a Spark Page - this video will help you
www.sparkpeople.com/resource/videos-
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tail.asp?video=104


*Track your food so you can see just how much nutrition you are truly consuming. This video will show you how to use the Nutrition Tracker
www.sparkpeople.com/resource/videos-
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tail.asp?video=17


*Want to learn more about message boards and teams? Here is a video:
www.sparkpeople.com/resource/videos-
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tail.asp?video=121

OR if you prefer an article, you can find one here www.sparkpeople.com/resource/motivat
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Interested in walking away the pounds?
teams.sparkpeople.com/WATP




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Other Spark iPhone/iPad Food & Fitness Application Users General Team Discussion Forum Posts

Topics: Last Post:
Request for a new team leader 3/10/2015 10:58:09 AM
August 2015 Update - Mobile SparkPeople tracker 8/13/2015 9:24:05 AM
step tracking on iPad or iphone 6/13/2015 11:51:35 AM
I pad users 1/29/2015 10:38:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27806x51961696

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