Now it is July. The year is half over. Certainly in evaluating how I am doing so far in 2011 I have much to note that I could have done better, but mainly I keep picking myself up and moving on. I'm always getting refocused on healthy eating if I have made bad choices, and my weight is staying stable even if I'm not making progress downwards. Stable is good. I am still very thrilled to be closer to 200 pounds than the wrong side of 250 and I have confidence that I will see it move downwards soon.
My husband and I plan to make good use of the holiday weekend to get in some good long bike rides.
Keep on Sparking!
| current weight: 242.0