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ASPENHUGGER's Photo ASPENHUGGER Posts: 5,296
9/13/11 1:01 P

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I think my gym is in process of getting a class set up. I can't wait!

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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BIGGRAMMA60's Photo BIGGRAMMA60 SparkPoints: (18,317)
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9/12/11 11:53 P

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Wow! That sounds like fun. I'm going to check it out.

Barbara emoticon

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1TERRY7's Photo 1TERRY7 Posts: 4,239
9/12/11 6:44 P

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Thank you very much for the response! Our small town doesn't have as many resources as bigger cities so I will take your advice and look on YouTube.

Terry

Terry

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WETPTARMIGAN's Photo WETPTARMIGAN Posts: 1,458
9/12/11 11:19 A

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I have attended an Aqua Zumba class for a few months now and I love it to bits! There's such a feeling of freedom dancing in the water where you are supported and nobody can see whether you're on the right foot or not! The dances are a combination of Latin dance moves, slowed down to accommodate the resistance of the water, and some moves that you may be familiar with from regular water aerobics class. Every instructor's class is different, because it is up to them what music and moves they use.

There isn't an AqZ video, but if you go to YouTube and search on "Aqua Zumba" you will find plenty of footage to show you what to expect.

And remember that like any other exercise class, not every move is good for every body on every day. There's a lot of rapid twisting and direction change that may not be right for some backs or knees. Listen to your body and modify accordingly.

Enjoy the music! Enjoy the booty shake! Have fun!
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1TERRY7's Photo 1TERRY7 Posts: 4,239
9/11/11 10:49 P

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Hi,

Does anyone know if there is actual DVD for Aqua Zumba? I would love to get one. Thanks.

Terry emoticon

Terry

Pacific
KDIDDY66's Photo KDIDDY66 Posts: 6
9/11/11 9:45 P

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The YMCA in Katy will have it's first Aqua Zumba class tomorrow evening and I will be there. I am very exited but am unsure about what to expect. Have you ever attended an Aqua Zumba class? If so, what did you like about it and what didn't you like about it? What can I expect?

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