It's an old Polar that my boss gave me. It is a watch with chest strap. I'm not sure the model. I wish I had instructions..but alas...lol
beggars can't be choosers:)
It's great to use when starting a new class...so you know how hard you need to work to get into your *zone*. then, I try to use it every couple months to make sure I'm keeping my heart rate where it needs to be. I've also used it for my Spin class.
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 277.0
Fitness Minutes: (3,586) Posts: 338 10/7/08 12:06 A
I'd love to have a heart-rate monitor for my exercise...particular for my WA classes. I GOOGLED and I see some monitors, but I'm wondering if anyone else uses one. Obviously, I need water proof and I'd like a wrist one.
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