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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/29/15 10:18 P

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Bonnie


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8/29/15 4:55 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/28/15 10:36 P

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Resting

Bonnie


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8/28/15 6:05 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/27/15 8:34 P

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40 minutes and 5 minutes stretching

Bonnie


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8/27/15 7:17 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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Posts: 79,513
8/26/15 8:14 P

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Resting

Bonnie


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8/26/15 5:01 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/25/15 8:24 P

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37 minutes of stretch and strength

Bonnie


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8/25/15 7:06 P

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upper body strength planned for today

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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8/25/15 5:40 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/24/15 9:02 P

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Working out

Bonnie


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8/24/15 6:42 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/24/15 2:01 A

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got a busy day planned that will include a work-out

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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8/23/15 9:23 P

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Bonnie


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8/23/15 4:35 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/23/15 1:09 P

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need to work-out today
took and unscheduled but probably necessary rest day yesterday

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/22/15 7:52 P

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Working out

Bonnie


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8/22/15 6:22 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/22/15 5:00 P

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I feel like taking a day off but I'm going to work-out.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/21/15 11:33 P

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Bonnie


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8/21/15 5:56 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
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233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/20/15 9:22 P

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Resting

Bonnie


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8/20/15 5:55 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/20/15 1:38 A

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group fitness class today

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/19/15 8:32 P

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Resting

Bonnie


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8/19/15 5:15 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/19/15 3:59 A

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definitely working out today; haven't decided whether I'll hit the gym, trail, or work-out at home

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/18/15 9:07 P

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Bonnie


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8/18/15 7:30 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/18/15 12:47 A

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walked Monday

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/17/15 8:44 P

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Bonnie


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8/17/15 7:10 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/17/15 1:49 A

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Walked Sunday night

Definitely doing something today.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/16/15 7:48 P

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Yoga

Bonnie


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8/16/15 4:51 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/15/15 8:53 P

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Bonnie


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8/15/15 4:24 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/15/15 1:27 A

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worked-out for a little over an hour on Friday

planning to strength train Saturday

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/14/15 9:57 P

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Bonnie


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8/14/15 7:03 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/13/15 8:47 P

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Bonnie


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8/13/15 7:17 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/12/15 11:49 P

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55 minutes in cardio class

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
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8/12/15 9:26 P

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A few minutes walking

Bonnie


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8/12/15 5:49 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/11/15 8:53 P

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resting

Bonnie


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8/11/15 6:04 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/10/15 8:41 P

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Bonnie


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8/10/15 6:17 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
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8/10/15 11:54 A

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Workin' it Out! emoticon

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8/10/15 1:36 A

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Tried to work-out Sunday. Went a little over 15 minutes but had to stop because I didn't feel well.

Hoping I feel well enough to work-out today, Monday.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
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Posts: 108,254
8/9/15 5:38 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/8/15 9:17 P

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Bonnie


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8/8/15 4:40 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
8/8/15 4:36 P

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full-body strength work today

hoping to meet my buddy for a walk later

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/7/15 10:11 P

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Working out

Bonnie


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8/7/15 5:41 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
8/6/15 7:14 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
8/6/15 12:59 A

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Thursday's plan: group class

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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225
450
675
900
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
8/5/15 7:33 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
8/5/15 9:25 A

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upper body strength is planned for today
my cardio will be a group class or walking / running, depending upon the time I get to the gym or if I do a Buddy Walk / Run

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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225
450
675
900
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
8/4/15 9:12 P

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Bonnie


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8/4/15 7:24 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
8/4/15 5:18 P

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headed to the gym to work-out this evenng

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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8/3/15 10:10 P

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emoticon

Bonnie


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8/3/15 4:40 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
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8/3/15 2:56 P

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upper body strength today

my cardio will be dependent upon what time I make it to the gym

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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8/2/15 11:55 P

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resting

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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8/2/15 5:29 P

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Working out

Bonnie


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8/2/15 4:04 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
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233.5
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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8/1/15 11:18 P

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60 min. Buddy Walk

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
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8/1/15 5:06 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/31/15 6:58 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/30/15 6:02 P

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did 70 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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7/30/15 1:07 A

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group class today

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/29/15 7:39 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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7/29/15 12:09 A

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lower body strength planned for Wednesday

cardio may be a Buddy Walk

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/28/15 6:54 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
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MSDONNAK's Photo MSDONNAK SparkPoints: (20,634)
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7/28/15 12:18 P

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60 minute HIIT! It was an awesome workout! emoticon emoticon emoticon emoticon

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7/28/15 12:47 A

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group class today

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
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7/27/15 9:35 P

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Working out

Bonnie


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7/27/15 1:34 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
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Posts: 12,540
7/27/15 11:44 A

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core work and some type of cardio are planned for today


HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
0
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675
900
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/26/15 7:22 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (218,598)
Fitness Minutes: (108,808)
Posts: 79,513
7/26/15 4:21 P

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Yorga, walking or stretch and strength. I am not sure yet

Bonnie


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7/26/15 2:48 A

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hitting the gym, work-out will depend on my arrival time

hoping I can carve out both cardio and strength

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
0
225
450
675
900
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/25/15 4:24 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
7/25/15 1:04 A

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upper body strength
hoping to make it to a group class, if not, it will either be a cardio machine or a Buddy Walk

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
0
225
450
675
900
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/24/15 2:27 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/23/15 4:25 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (137,225)
Fitness Minutes: (34,404)
Posts: 12,540
7/23/15 1:05 A

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work-out buddy postponed then canceled work-out for Wednesday

Although I did workout Wednesday, I didn't do my upper body work.
Today, Thursday, if my leg allows me to do my cardio group class, I'm going to that, then, hopefully doing my upper body strength work.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,264
 
0
225
450
675
900
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,444)
Fitness Minutes: (134,738)
Posts: 108,254
7/22/15 7:38 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
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