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BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
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2/25/18 3:31 P

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Walking and stretch and strength- still working on it

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


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2/25/18 1:56 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
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2/24/18 9:35 P

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Walking for 45 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
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Posts: 151,776
2/24/18 2:28 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/23/18 9:36 P

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63 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
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Posts: 151,776
2/23/18 3:14 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/22/18 8:44 P

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Resting today

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/22/18 4:38 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/21/18 8:34 P

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62 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/21/18 2:06 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/20/18 9:03 P

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47 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
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2/20/18 3:27 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/19/18 8:16 P

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124 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/19/18 3:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/18/18 9:36 P

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76 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/18/18 3:13 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/17/18 7:22 P

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75 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/17/18 3:30 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/16/18 8:56 P

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emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/16/18 2:15 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/15/18 1:49 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/14/18 8:42 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/14/18 2:02 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/13/18 3:27 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/12/18 3:24 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
2/11/18 8:20 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/11/18 2:42 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/10/18 12:51 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/9/18 12:28 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/8/18 3:49 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



try doing different types of exercise...water aerobics, yoga, pilates.......you might like the change....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
PRINCESS601's Photo PRINCESS601 Posts: 739
2/7/18 6:01 P

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Did not do any form of exercise today. Im lacking motivation to get up and move. Any suggestions

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (male) name is Tiger


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







 current weight: 240.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
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2/7/18 12:56 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
PRINCESS601's Photo PRINCESS601 Posts: 739
2/6/18 5:36 P

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Im resting today. I couldnt sleep last night, so I didnt get to bed until 5 this morning. I slept till 10:15 AM. Going to try and get to sleep earlier tonight.

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (male) name is Tiger


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







 current weight: 240.0 
 
250
225
200
175
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/6/18 1:47 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/5/18 12:09 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/4/18 1:24 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/3/18 2:53 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/2/18 3:36 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/1/18 2:05 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
2/1/18 2:04 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/31/18 2:16 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/30/18 8:45 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/30/18 1:49 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/29/18 2:37 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/28/18 2:34 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/27/18 10:34 P

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67 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/27/18 4:02 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/26/18 3:21 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/25/18 4:37 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/24/18 1:53 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/23/18 2:03 P

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did 20 minutes of pilates...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/22/18 3:55 P

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did 20 minutes of pilates...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/21/18 9:28 P

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50 minutes walking. 14 minute of stretch and strenngh

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/21/18 11:05 A

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/20/18 3:25 P

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did 20 minutes of pilates...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/19/18 2:44 P

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.did 20 minutes of pilates...did my lower back exercises (20 mins), and 35 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/18/18 2:05 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/17/18 7:57 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
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750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/17/18 12:55 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/16/18 8:18 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/16/18 3:11 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (324,965)
Fitness Minutes: (142,246)
Posts: 91,875
1/15/18 7:13 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigo Frosted Fitness Challenge


 February Minutes: 988
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/15/18 3:32 P

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.did 20 minutes of pilates...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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1/14/18 2:21 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
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Posts: 151,776
1/13/18 1:59 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/12/18 1:38 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/11/18 2:35 P

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.did 20 minutes of pilates...did my lower back exercises, and 35 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/10/18 2:27 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/9/18 3:16 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/8/18 2:18 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/7/18 1:38 P

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bitter cold and lots of snow....did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/6/18 2:38 P

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bitter cold and lots of snow....did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/5/18 4:23 P

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.did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/4/18 12:36 P

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.did 20 minutes of pilates...did my lower back exercises, and 35 minutes of water aerobics with water weights....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/3/18 2:47 P

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.did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/2/18 5:09 P

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lower back pain is better.....did 20 minutes of pilates...did my lower back exercises, and 35 minutes of water aerobics with water weights....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
1/1/18 2:26 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/31/17 1:36 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/30/17 3:01 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/29/17 3:34 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/28/17 4:30 P

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lower back pain is better.....did 20 minutes of pilates...did my lower back exercises, and 30 minutes of water aerobics with water weights....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/27/17 3:44 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/26/17 2:02 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/25/17 1:03 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/24/17 4:54 P

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lower back pain is better.....did 20 minutes of pilates...did my lower back exercises, and 35 minutes of water aerobics with water weights....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/23/17 3:53 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/22/17 4:58 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/21/17 4:50 P

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lower back seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/20/17 5:08 P

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lower back pain is better.....did 20 minutes of pilates...did my lower back exercises, and 40 minutes of water aerobics with water weights....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/19/17 2:44 P

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lower back is a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/18/17 5:14 P

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lower back pain is better.....did 20 minutes of pilates...did my lower back exercises, and 40 minutes of water aerobics with water weights....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (476,364)
Fitness Minutes: (196,005)
Posts: 151,776
12/17/17 4:35 P

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lower back is hurting, though it seems a little better......did workout here at home.....did 30 minutes of mat pilates.............20 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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