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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
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9/22/17 6:00 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/21/17 3:20 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/20/17 5:38 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/19/17 5:09 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/18/17 5:57 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/17/17 8:45 P

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50 minutes walking with 41 minutes of stretch and strength exercises

Bonnie
Connecticut, US
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
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Posts: 146,386
9/17/17 2:45 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/16/17 9:24 P

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60 minutes walking. 20 minutes jogging

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
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Posts: 146,386
9/16/17 3:55 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/15/17 3:43 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/14/17 8:58 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
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Posts: 146,386
9/14/17 4:16 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/13/17 3:55 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
9/12/17 9:16 P

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cardio emoticon

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
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9/12/17 9:00 P

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emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
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Posts: 146,386
9/12/17 4:09 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/11/17 2:08 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/10/17 7:37 P

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emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/10/17 1:04 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/9/17 4:16 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/8/17 6:54 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/7/17 5:12 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/6/17 5:15 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/5/17 5:26 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/4/17 2:59 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/3/17 2:41 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/2/17 8:58 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/2/17 4:30 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
9/2/17 10:13 A

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In the Gym for Cardio today; Will do some yoga later too. Work out day!

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
9/1/17 8:29 P

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Walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
9/1/17 3:35 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/31/17 1:36 P

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possible gout outbreak in my left knee so no pool today.......will do some stretching and hope that it heals quickly....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/30/17 9:21 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/30/17 4:42 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/29/17 8:44 P

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60 minutes walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/29/17 3:40 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/28/17 9:00 P

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emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/28/17 4:47 P

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50 minute mat pilates class at the gym....and 12 minutes strength training warm-up....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/27/17 7:17 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/27/17 4:13 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/26/17 2:47 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/25/17 5:13 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/24/17 3:53 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/23/17 9:18 P

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Walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/23/17 4:15 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/22/17 8:35 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/22/17 3:42 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/21/17 8:44 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/21/17 7:08 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/20/17 9:46 P

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Swimming at the beach

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/20/17 5:02 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/19/17 6:10 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/18/17 7:33 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/17/17 6:47 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/16/17 6:50 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/15/17 7:10 P

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walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/15/17 4:44 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/14/17 8:11 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/14/17 4:57 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/13/17 8:37 P

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Walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/13/17 5:15 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
8/13/17 4:21 P

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cardio (and then resting, sunning, funning . . . ) emoticon

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/12/17 3:10 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
8/12/17 1:55 P

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cardio day! emoticon

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/11/17 9:22 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


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8/11/17 6:33 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/10/17 7:49 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/9/17 6:07 P

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did 60 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/8/17 8:56 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/8/17 3:58 P

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did 50 minutes of water aerobics with water weights.......and 12 minutes of yoga/pilates....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/7/17 8:31 P

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...and well deserved.

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
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COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
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Posts: 197
8/7/17 7:43 P

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Finally, a rest day

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/7/17 4:21 P

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knee feeling better today......but still being careful........did 50 minutes of water zaerobicsvwith water weights.......and 12 minutes of yoga/pilates....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/6/17 9:14 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/6/17 6:10 P

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knee was hurting today so I cut it short ........water aerobics with water weights.........30 mins.......yoga/pilates..., 12 mins.




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/5/17 5:44 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
8/5/17 12:44 P

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cardio today

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/4/17 6:17 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/3/17 6:50 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/2/17 9:02 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/2/17 2:15 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
8/1/17 9:10 P

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emoticon emoticon

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
8/1/17 6:54 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/31/17 8:39 P

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Lower body strength exercises and a little walking

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/31/17 6:58 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
COCOABUTTERME1's Photo COCOABUTTERME1 SparkPoints: (7,057)
Fitness Minutes: (5,658)
Posts: 197
7/30/17 11:26 P

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cardio today
emoticon

Change happens best by taking baby-steps!
Just keep moving powertolove.com/forums/topic/
project-you


 Pounds lost: 18.0 
 
0
8.5
17
25.5
34
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/30/17 9:20 P

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emoticon emoticon 51 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/30/17 3:46 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/29/17 8:47 P

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emoticon for 90 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/29/17 6:35 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/28/17 6:38 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/27/17 7:52 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/26/17 8:31 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/26/17 7:28 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/25/17 9:03 P

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Resting

Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/25/17 6:38 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (307,222)
Fitness Minutes: (138,463)
Posts: 89,795
7/24/17 8:16 P

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Bonnie
Connecticut, US
Eastern Standard Time
Invincible Indigos' Fall Into Fitness Challenge


 September Minutes: 622
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/24/17 6:59 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,597)
Fitness Minutes: (186,789)
Posts: 146,386
7/23/17 5:38 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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