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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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1/21/17 3:54 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



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1/20/17 10:41 P

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Resting

Bonnie


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1/20/17 6:02 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
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1/19/17 9:02 P

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Bonnie


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1/19/17 4:53 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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1/18/17 8:49 P

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Bonnie


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1/18/17 5:12 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



thanks bonnie...i hope so..

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1/17/17 8:09 P

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You will be okay.

Strength training today

Bonnie


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1/17/17 4:37 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..

procedure is on the 27th.......removal of bladder stones....

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1/16/17 8:37 P

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I hope everything goes well. When it is?

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Bonnie


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1/16/17 7:46 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........


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1/15/17 5:34 P

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Walking

Bonnie


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1/15/17 4:27 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........

 current weight: 201.5 
 
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1/14/17 9:21 P

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Bonnie


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1/14/17 4:43 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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185
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1/13/17 5:01 P

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ten minutes on an exercise bike then 50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



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1/12/17 8:57 P

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A little bit of strength training

Bonnie


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1/12/17 4:22 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/11/17 9:31 P

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Bonnie


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1/11/17 6:28 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
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233.5
209.25
185
BOLEBRON's Photo BOLEBRON SparkPoints: (272,623)
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1/10/17 8:50 P

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Resting

Bonnie


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1/10/17 6:23 P

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20 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/9/17 8:31 P

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A lot of house cleaning today

Bonnie


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1/9/17 6:48 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/8/17 4:15 P

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15 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
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1/7/17 4:29 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/6/17 6:47 P

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40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
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1/5/17 7:44 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/4/17 4:48 P

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40 minutes of strength training................will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
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233.5
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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1/3/17 6:36 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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1/2/17 6:15 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
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233.5
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185
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1/1/17 2:28 P

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did some cardio ( cycling) today at the gym.....(20 min)......and 25 mins of strength training.....

 current weight: 201.5 
 
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12/31/16 4:32 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/30/16 7:36 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/29/16 6:30 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/28/16 5:07 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/27/16 6:20 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/26/16 7:34 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
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233.5
209.25
185
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12/25/16 4:03 P

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the gym was closed today for Christmas.....but I did 20 strenuous minutes shoveling snow from my porch...it was VERY heavy......also did 20 minutes of yogilates.....

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12/24/16 5:39 P

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quick workout today......did 15 minutes of cycling......then 35 minutes of strength training....will do a yoga dvd here at home this evening...

 current weight: 201.5 
 
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12/23/16 6:36 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
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233.5
209.25
185
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12/22/16 5:13 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening




 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/21/16 5:22 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/20/16 4:03 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/19/16 6:29 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/18/16 2:41 P

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did 35 minutes of water aerobics with water weights this morning and 15 minutes of strength training at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/17/16 4:36 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/16/16 5:19 P

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car trouble, so couldn't get to the gym......did do 25 minutes of yogilates while waiting for AAA.......and we have a whole lot of snow.....

 current weight: 201.5 
 
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12/15/16 5:47 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/14/16 5:27 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/13/16 4:00 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/12/16 6:12 P

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did two workouts today..............a mat Pilates class this morning and 45 minutes of water aerobics with water weights this afternoon.......both great workouts....

 current weight: 201.5 
 
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257.75
233.5
209.25
185
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12/11/16 3:57 P

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40 minutes of strength training and 18 minutes of stretching this morning at LA Fitness......good workout....

 current weight: 201.5 
 
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12/10/16 5:37 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/9/16 4:59 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/8/16 6:16 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/7/16 5:58 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/6/16 4:26 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
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12/5/16 4:48 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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12/4/16 3:11 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....


 current weight: 201.5 
 
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12/3/16 4:12 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
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12/2/16 5:37 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
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12/1/16 4:31 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yoga dvd here at home this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
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11/30/16 5:41 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/29/16 5:31 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/28/16 4:19 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/27/16 1:00 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/26/16 4:18 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/25/16 5:51 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/24/16 4:34 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/23/16 7:10 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/22/16 4:26 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/21/16 3:26 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (393,121)
Fitness Minutes: (173,158)
Posts: 138,578
11/20/16 1:34 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.........and did 15 minutes of strength training......



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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