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BOLEBRON's Photo BOLEBRON SparkPoints: (177,355)
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7/24/14 7:50 P

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Resting

Bonnie


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7/24/14 6:40 P

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did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,367)
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7/24/14 3:28 A

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working out!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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7/23/14 8:12 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
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7/23/14 7:01 P

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Forced to rest because of my left knee

Bonnie


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SYLVIA270's Photo SYLVIA270 SparkPoints: (7,414)
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7/23/14 2:24 A

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needed the rest today.

BOLEBRON's Photo BOLEBRON SparkPoints: (177,355)
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7/22/14 9:15 P

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Run/walked today

Bonnie


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7/22/14 6:29 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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BAREFITNESS's Photo BAREFITNESS SparkPoints: (23,555)
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7/22/14 1:45 P

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I would love to do some water aerobics.....but my swim partner has bailed on me now that all the kids are out of school and taking over the pool. I don't mind so much, but it does get a little loud since the pool is indoors :P It's looking little overcast today~perfect weather to hike, but also get sunburned even worse when you don't feel like you're burning lol My honey says the sun kills....and I would wear sunscreen anyway~I'm no fool!

I rested yesterday.....so have some house chores for today :)

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7/21/14 9:31 P

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Resting

Bonnie


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7/21/14 6:09 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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7/20/14 6:30 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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JUNA89's Photo JUNA89 Posts: 5,628
7/20/14 12:27 P

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emoticon

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7/20/14 12:10 P

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Working out

Bonnie


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7/19/14 9:40 P

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working out...or least light work out~few miles of play with the pup!

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7/19/14 4:24 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
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7/19/14 1:59 P

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emoticon emoticon emoticon

Bonnie


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7/18/14 9:29 P

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Resting

Bonnie


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7/18/14 6:26 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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7/17/14 8:31 P

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Working out

Bonnie


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7/17/14 7:50 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
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7/16/14 9:23 P

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Resting today

Bonnie


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7/16/14 5:56 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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SYLVIA270's Photo SYLVIA270 SparkPoints: (7,414)
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7/16/14 5:28 A

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emphasis on lunges and squats and hand weights with my aeroics

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7/15/14 5:59 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
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7/14/14 9:52 P

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Working out

Bonnie


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7/14/14 8:28 P

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was going to do pilates class...car problems so went to LA Fitness and did a 50 minute water aerobics class....excellent!!!

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7/13/14 5:51 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...



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7/13/14 12:36 P

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Going for 120 minutes of fitness so I have to work out emoticon

Bonnie


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7/12/14 10:03 P

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Resting

Bonnie


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7/12/14 5:47 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (177,355)
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7/11/14 10:14 P

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Resting

Bonnie


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7/11/14 7:09 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
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7/10/14 9:59 P

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Working out

Bonnie


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7/10/14 6:03 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...

 current weight: 205.0 
 
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7/9/14 4:13 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
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7/8/14 5:41 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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7/7/14 6:47 P

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50 minute mat pilates class at the Y.....

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7/6/14 2:18 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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ABETTERNICKIE's Photo ABETTERNICKIE SparkPoints: (3,128)
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7/6/14 10:27 A

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Working out..it is leg day

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7/6/14 3:41 A

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core today using weights and ball- having a day off from the kettle bell

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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7/5/14 4:38 P

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shoulder hurting...alot.....did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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7/4/14 6:05 P

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ugh!!!...shoulder flared up again.....did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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7/3/14 5:29 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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LASTXAROUND's Photo LASTXAROUND SparkPoints: (13,467)
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7/3/14 9:39 A

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Working out

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7/2/14 8:52 P

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WORKING OUT

Bonnie


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7/2/14 7:05 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


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7/2/14 3:43 P

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Resting

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7/1/14 9:37 P

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Resting

Bonnie


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7/1/14 5:10 P

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50 minutes of water aerobics with water weight at LA Fitness..........and a yoga dvd here at home...

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6/30/14 9:54 P

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Only 20 minutes of strength exercises

Bonnie


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6/30/14 5:55 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (15,798)
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6/29/14 4:16 P

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Wow, haven't been here in days but have gotten in my workouts (WATP miles) and new ST training sessions like today

Co-leader: Leslie Sansone Walking DVD'S Team


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6/29/14 3:20 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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6/29/14 2:54 P

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Working out

Bonnie


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6/28/14 6:09 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....


 current weight: 205.0 
 
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BOLEBRON's Photo BOLEBRON SparkPoints: (177,355)
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6/27/14 8:21 P

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emoticon emoticon

Bonnie


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6/27/14 5:50 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....


 current weight: 205.0 
 
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6/27/14 8:51 A

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working out

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6/26/14 10:03 P

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Yes

Bonnie


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6/26/14 7:15 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....



 current weight: 205.0 
 
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6/26/14 3:30 P

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WATP 3 miles

Co-leader: Leslie Sansone Walking DVD'S Team


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6/25/14 8:47 P

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Working out- barely

Bonnie


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6/25/14 7:10 P

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.did 60 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


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6/25/14 2:41 P

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2 mile classic walk (WATP) with Leslie

Co-leader: Leslie Sansone Walking DVD'S Team


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6/24/14 8:37 P

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emoticon

Bonnie


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6/24/14 8:05 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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6/23/14 9:38 P

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Working out

Bonnie


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6/23/14 6:40 P

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was going to try pilates today but my shoulder is still hurting ......opted for 50 minutes of water aerobics with water weights.....will do a 20 minute pilates dvd this evening....

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6/23/14 12:48 P

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Hiked a trail to the dunes

Co-leader: Leslie Sansone Walking DVD'S Team


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6/22/14 9:24 P

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Working out

Bonnie


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6/22/14 4:23 P

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40 minute yoga class at the gym this morning......and 20 minutes of pilates...

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6/21/14 5:12 P

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ugh!!!...shoulder flared up again...not happy.......did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (209,713)
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6/20/14 6:19 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
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BOBINVA's Photo BOBINVA SparkPoints: (88,934)
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6/20/14 1:54 P

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working out

Bob


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BOLEBRON's Photo BOLEBRON SparkPoints: (177,355)
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6/19/14 9:40 P

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Working out

Bonnie


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