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DORAL33178's Photo DORAL33178 SparkPoints: (76,187)
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Posts: 4,211
4/10/11 9:32 A

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Hello there. I hope all is well for you. I am enjoying a lazy Sunday morning. I may walk to the park with the kids in an hour or so.

Enjoy your week and keep moving.

Daphne emoticon

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145
ODENDAALS's Photo ODENDAALS Posts: 1,453
4/10/11 4:03 A

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Good norming everyone, I hope that you all have a wonderful week.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
3/13/11 12:34 P

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Good evening team, I hope that you guys have a wonderful week.

Antoinette Odendaal
DORAL33178's Photo DORAL33178 SparkPoints: (76,187)
Fitness Minutes: (35,410)
Posts: 4,211
2/26/11 10:53 A

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Same to you. Unless I run a race, I take Saturdays and Sundays as rest days and time to spend with the family. Enjoy the weekend.

Daphne emoticon

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145
183WANTS2B140's Photo 183WANTS2B140 Posts: 1,071
2/26/11 8:16 A

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Good morning everyone. Ready to have a restful and healthy week end.

 current weight: 175.4 
 
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145
DORAL33178's Photo DORAL33178 SparkPoints: (76,187)
Fitness Minutes: (35,410)
Posts: 4,211
2/13/11 9:15 A

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Good to hear that. Have a good first day back.

Daphne

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145
ODENDAALS's Photo ODENDAALS Posts: 1,453
2/13/11 2:24 A

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Going back to work tomorrow and whould be back "online". Sick leave is also done.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
11/20/10 11:18 A

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welcome Doral33178. Nice to hear from you.

Antoinette Odendaal
DORAL33178's Photo DORAL33178 SparkPoints: (76,187)
Fitness Minutes: (35,410)
Posts: 4,211
11/20/10 7:04 A

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Thank you for your well wishes. I joined Spark in August, but I did not start doing anything until a month ago. I am enjoying the website.

Good luck with your goals!!!!!!

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
184
174.25
164.5
154.75
145
ODENDAALS's Photo ODENDAALS Posts: 1,453
11/13/10 11:48 P

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Welcome to all new members. Please let us hear form you. Enjoy your Sunday.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
6/10/10 4:03 A

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I hope everyone has a wonderful day and enjoy the soccer tomorrow

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
6/10/10 3:49 A

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I hope that all of you have a wonderful day and enjoy the soccer that starts tomorrow.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
11/11/09 1:14 P

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Is there anyone there?

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
10/21/09 12:56 A

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Is this thing on. Yello. (knock, knock, knock.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
8/31/09 4:42 A

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Knock knock

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
8/11/09 5:20 A

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Yello anyone home?

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
8/7/09 1:58 A

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Have a wonderful Friday everyone

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
8/3/09 12:52 A

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Good morning everyone, I hpe that you had a wonderful week end. Hugs to all of you.

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
7/30/09 2:38 A

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Hello anyone home? Knock Knock

Antoinette Odendaal
ODENDAALS's Photo ODENDAALS Posts: 1,453
7/10/09 4:11 A

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Hi to all the new comers. I hope that you will be happy with us.

Antoinette Odendaal
GOLDENANGEL1's Photo GOLDENANGEL1 Posts: 56
6/15/09 3:51 A

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Not sure where they are gt2seitnow. I was sick yesterday and am feeling much better today.

GOING2LSEITNOW's Photo GOING2LSEITNOW Posts: 8,738
6/14/09 7:17 A

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I wonder where the other eight members are hiding? Goldenangle and I seem to be the only ones keeping this team going.

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


 current weight: 178.0 
 
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GOING2LSEITNOW's Photo GOING2LSEITNOW Posts: 8,738
5/31/09 12:45 P

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It looks as though there is not a lot of interest in this team. Maybe some fun goals would rejuvenate it.

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


 current weight: 178.0 
 
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174.25
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164.75
160
GOLDENANGEL1's Photo GOLDENANGEL1 Posts: 56
5/16/09 4:28 A

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Sorry guys. I ahad a rebooting pc for the last 4 weeks. But I think that it been all sorted out now.

GOLDENANGEL1's Photo GOLDENANGEL1 Posts: 56
4/20/09 2:37 A

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It looks like if we are losing interest in this group. Anyone got ideas to boost it up a little?

VICKI-BISHOP-56 SparkPoints: (0)
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Posts: 2,076
4/9/09 1:41 P

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I want to wish each and everyone of you a wonderful Easter and a safe holiday weekend if you're out on the roads. Drive safe, enjoy being with your friends and loved ones, and remember the reason for the season.
HAPPY EASTER,
Vicki

 Pounds lost: 17.6 
 
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GOLDENANGEL1's Photo GOLDENANGEL1 Posts: 56
3/24/09 4:19 A

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Good morning everyone, how are you all doing.?

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