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MAR-SEE-A's Photo MAR-SEE-A SparkPoints: (0)
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9/30/06 10:13 A

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i am not sure of the length of the pool i swim in but 64 laps is a mile. it is not bad but i am not consistent. 32 laps is just enough for me in a days time. when i am finished i am not exhausted but know that i have worked out and kept my heart rate up.

well, starting 10/1/06, i am going to try to be consistent with my new revised plan. emoticon

eating is not my problem. it is exercise. if i could work out like i need to i would lose the weight and definetily feel better. emoticon

Edited by: MAR-SEE-A at: 9/30/2006 (10:15)
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180 by August, 2007



"CLIMB THE MOUNTAIN ONE BITE AT A TIME"


 
ANDREA8358 Posts: 481
9/29/06 3:24 P

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How big is your pool? That's a lot of laps to only equal 1/2 mile!

Andrea

You can read more about me here, if you want (although I don''t know why you would!): http://perlesdelasagesse.blogspot.com.

















 
MAR-SEE-A's Photo MAR-SEE-A SparkPoints: (0)
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9/22/06 4:35 P

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swam 1/2 mile - 32 laps. emoticon

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180 by August, 2007



"CLIMB THE MOUNTAIN ONE BITE AT A TIME"


 
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