Author: Sorting Last Post on Top ↓ Message:
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
5/25/16 6:00 A

My SparkPage
Send Private Message
Reply
I am proud of my organizational skills!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
5/24/16 7:40 A

My SparkPage
Send Private Message
Reply
Getting almost everything on my to do list finished!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
5/14/16 12:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good for you, Cyndi!

I'm proud of my run this morning!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
5/12/16 7:23 P

My SparkPage
Send Private Message
Reply
For.....
Digging my heals in and getting a date for my final pre-op. I had a very successful day!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
5/3/16 5:08 P

My SparkPage
Send Private Message
Reply
For.....
Making a significant dent in my to do list.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
5/2/16 8:54 A

My SparkPage
Send Private Message
Reply
For...
Planning out specific tasks that I will need to complete before my next surgery.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/30/16 4:25 P

My SparkPage
Send Private Message
Reply
For....
Working on activity pacing.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/25/16 9:05 A

My SparkPage
Send Private Message
Reply
For....
Getting an early handle on the laundry today.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/22/16 7:16 A

My SparkPage
Send Private Message
Reply
Getting plenty of much needed sleep last night!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/20/16 9:12 P

My SparkPage
Send Private Message
Reply
For taking a stand for what is right!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/15/16 3:08 P

My SparkPage
Send Private Message
Reply
I am proud of myself for getting up early and getting things down this morning.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/13/16 5:16 P

My SparkPage
Send Private Message
Reply
For.....
Being a ferocious doggie mommy!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/12/16 10:11 A

My SparkPage
Send Private Message
Reply
Yesterday I walked 9,341 steps!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/11/16 2:50 P

My SparkPage
Send Private Message
Reply
Today I am proud of myself for staying active.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/11/16 2:49 P

My SparkPage
Send Private Message
Reply
Well done Jane!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
JANEWATKINS's Photo JANEWATKINS Posts: 1,035
4/6/16 3:18 P

My SparkPage
Send Private Message
Reply
Eating "clean" for one week! Today starts week 2. It's been SOOOO long since I've made it seven days.

 current weight: 254.0 
 
267
236.5
206
175.5
145
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/5/16 6:53 P

My SparkPage
Send Private Message
Reply
Wow! The caps lock must have been on my last post! LOL

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
4/4/16 8:37 A

My SparkPage
Send Private Message
Reply
For.....GETTING UP IN THE MIDDLE OF THE NIGHT TO TAKE THE PUPPY OUTSIDE EVEN THOUGH I wanted to snuggle back under the covers!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/31/16 1:39 P

My SparkPage
Send Private Message
Reply
For.....
Trying to take the older dogs for a walk around the block.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/30/16 6:44 P

My SparkPage
Send Private Message
Reply
I am proud of myself for finishing everything on my to do list.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/29/16 5:24 P

My SparkPage
Send Private Message
Reply
I am proud of myself for making strides in only taking responsibility for my own behavior. I don't have to be responsible for the whole world, just for me!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/25/16 7:08 A

My SparkPage
Send Private Message
Reply
I am proud of myself for getting up and letting the dogs out and feeding them when all I really wanted to do was snuggle back under the covers in my bed.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/24/16 11:28 A

My SparkPage
Send Private Message
Reply
I am proud of myself for getting my MRI and eye appointments out of the way.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/18/16 4:10 P

My SparkPage
Send Private Message
Reply
I am proud of myself for doing 80 squats at physical therapy!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/18/16 4:09 P

My SparkPage
Send Private Message
Reply
Way to go Jane!!!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
JANEWATKINS's Photo JANEWATKINS Posts: 1,035
3/18/16 8:30 A

My SparkPage
Send Private Message
Reply
Logging into Spark People for 7 days running

 current weight: 254.0 
 
267
236.5
206
175.5
145
JANEWATKINS's Photo JANEWATKINS Posts: 1,035
3/13/16 1:11 P

My SparkPage
Send Private Message
Reply
Choosing a healthy breakfast out rather than succumbing to the breakfast burritoes or bixcuit sandwiches. I scored oatmeal with apples in it.

 current weight: 254.0 
 
267
236.5
206
175.5
145
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/11/16 1:40 P

My SparkPage
Send Private Message
Reply
Getting new flowers for the front of our house.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/9/16 1:54 P

My SparkPage
Send Private Message
Reply
I am proud of myself for communicating clearly today.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/7/16 12:10 P

My SparkPage
Send Private Message
Reply
Well done Marsha!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
3/7/16 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
finding a nice hot drink that tastes good without sweetener


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/5/16 2:05 P

My SparkPage
Send Private Message
Reply
Stopping during the festival so I could rest.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/2/16 5:32 P

My SparkPage
Send Private Message
Reply
Working hard with my balance and endurance exercises in PT this morning.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
3/1/16 6:50 P

My SparkPage
Send Private Message
Reply
For driving all by myself to two appointments today.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/29/16 2:21 P

My SparkPage
Send Private Message
Reply
I am proud of myself for being able to use ankle weights for the first time.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/28/16 1:33 P

My SparkPage
Send Private Message
Reply
For dialing it back significantly.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/26/16 10:36 A

My SparkPage
Send Private Message
Reply
For relaxing

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/25/16 11:16 A

My SparkPage
Send Private Message
Reply
For walking around the block without stopping.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/24/16 4:42 P

My SparkPage
Send Private Message
Reply
Using a better pain management technique.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
2/24/16 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
Getting back in my goal weight range!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
2/18/16 12:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Woo Hoo, Eileen!!

I did good at restaurant last eve and at Senior Dance this morning!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/17/16 12:07 P

My SparkPage
Send Private Message
Reply
Way to go Eileen!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
EILEENV3's Photo EILEENV3 Posts: 1,316
2/13/16 9:19 P

My SparkPage
Send Private Message
Reply
Exercise streak at 175 weeks. Tomorrow & Monday will be hiking with Florida Trail group.
emoticon

"Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker

"Motivation is what gets your started.
"Habit is what keeps you going" Jim Ryun


 current weight: 134.4 
 
168
159.6
151.2
142.8
134.4
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/12/16 11:54 A

My SparkPage
Send Private Message
Reply
Learning how to work within limitations.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/11/16 2:58 P

My SparkPage
Send Private Message
Reply
Completing a difficult exercise without help!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/10/16 5:28 P

My SparkPage
Send Private Message
Reply
I did a new exercise by myself this afternoon. This morning the therapist had to help me. I will most likely be sore tomorrow but.....I did it!!!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
2/7/16 2:02 P

My SparkPage
Send Private Message
Reply
Being able to get in and out of the car!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/31/16 10:16 A

My SparkPage
Send Private Message
Reply
For being patient.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/30/16 3:50 P

My SparkPage
Send Private Message
Reply
I am proud of myself for doing my home exercise plan.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/29/16 12:06 A

My SparkPage
Send Private Message
Reply
Refusing to give up!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/20/16 10:05 A

My SparkPage
Send Private Message
Reply
Taking breaks during therapy and not trying to be a hero.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/16/16 4:44 A

My SparkPage
Send Private Message
Reply
Being pro active with my pain management.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/15/16 6:10 A

My SparkPage
Send Private Message
Reply
The progress I am making in physical therapy.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
1/6/16 6:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good eating last 3 days, keeping up the running, and starting Beck Blue.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/4/16 8:17 P

My SparkPage
Send Private Message
Reply
Completing all of my pre-op appointments!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/3/16 9:43 A

My SparkPage
Send Private Message
Reply
For my efforts to accept my current physical limitations.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/2/16 9:56 A

My SparkPage
Send Private Message
Reply
Setting up my goals for the coming year.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
1/1/16 2:35 P

My SparkPage
Send Private Message
Reply
Deciding to take it easy when it could have been so easy to push myself.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/28/15 6:42 P

My SparkPage
Send Private Message
Reply
For being assertive when I went to get my x-rays done.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
EILEENV3's Photo EILEENV3 Posts: 1,316
12/24/15 4:51 P

My SparkPage
Send Private Message
Reply
It was such a good feeling to be part of the FTA hike at Lake Kissimmee State Park. One of our members went to Gainesville to borrow the TrailRider. That is a device that makes it possible for disabled and even paralyzed people to be taken out into the woods. I led the hike which included pre-hiking and setting the path. Another member was other point person with the TrailRider. The Office of Greenways is doing an article on the TrailRider. One of our members took pictures of our event for that article. Many people on the hike traded off the front "Sherpa" position in front of the TrailRider. We took Teresa, who used to be a very active, vital person until stricken with ALS. She led hikes, kayak, and bike trips as well as organized many camping trips. She was also the newsletter for our Chapter for more years than any of us know. Mostly, it was a feel good moment.

"Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker

"Motivation is what gets your started.
"Habit is what keeps you going" Jim Ryun


 current weight: 134.4 
 
168
159.6
151.2
142.8
134.4
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/21/15 2:47 P

My SparkPage
Send Private Message
Reply
For breaking up my cleaning into blocks. Every block is followed by a rest period.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/20/15 8:41 A

My SparkPage
Send Private Message
Reply
Today I am proud of myself for starting my holiday cleaning!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/20/15 8:41 A

My SparkPage
Send Private Message
Reply
That is wonderful Marsha as is your third place finish!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (216,707)
Fitness Minutes: (141,244)
Posts: 9,291
12/19/15 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
running the holiday 5K today


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/18/15 6:00 P

My SparkPage
Send Private Message
Reply
for getting everything on my to do list completed!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/17/15 10:33 P

My SparkPage
Send Private Message
Reply
Getting through two major doctor's appointments with a minimum of stress.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/15/15 11:28 A

My SparkPage
Send Private Message
Reply
For taking time to enjoy the season and all it stands for.

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/14/15 2:37 P

My SparkPage
Send Private Message
Reply
Finishing my family gift wrapping,

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/11/15 8:24 A

My SparkPage
Send Private Message
Reply
Wow! Jane that is a lot of weight to lose in ten days!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
JANEWATKINS's Photo JANEWATKINS Posts: 1,035
12/10/15 10:37 A

My SparkPage
Send Private Message
Reply
Losing 12 pounds in 10 days!

 current weight: 254.0 
 
267
236.5
206
175.5
145
AQUAGIRL08's Photo AQUAGIRL08 Posts: 10,977
12/9/15 10:08 P

My SparkPage
Send Private Message
Reply
For getting all of my testing - pre-op - done today!

 May SparkPoints: 5,020
 
0
1000
2000
3000
4000
Page: 1 of (8)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other The Polk County Team General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27433x44852809

Review our Community Guidelines


x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.