I know this is an old post, but thought I would throw my 2-cents in....
I have been listening to the Cut the Fat Podcast. They push strength training and nutrition. The thing that I like most about them is they admit that they do have the perfect program. They understand that we are individuals and what works for one person, will not work for another.
I have tried a few others, but they quickly turn in to a sales pitch for whatever program they are running.
I would like to hear about other podcast, particularly in motivation, which I often lack....
"I'm not out to change the world...just my waistline."
Tomorrow will be another Today
| current weight: 209.0