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WRITEMANN1's Photo WRITEMANN1 Posts: 8,839
11/3/12 3:18 P

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Going chuckwagon style cooking tonight. Healthy and gotta love it!!!

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/31/12 7:56 A

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Made spaghetti sauce for supper tonight, will freeze what is left for another day!

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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WRITEMANN1's Photo WRITEMANN1 Posts: 8,839
10/29/12 6:39 A

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Last night I Made a four course Sonoran style supper for the family, mostly from scratch.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/28/12 9:33 A

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..I worked like a dog yesterday, did curtains, windows, and house-cleaned my living room, we are putting the new area rug in today..room looks great!
One down 6 more to go! Early start on Xmas cleaning, I don't want to have all that heavy stuff to do and be worn out at Xmas!~

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/27/12 10:14 A

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Today some deep cleaning, have all my curtains and blinds down to clean, next the windows etc..you girls know how this goes lol lol! emoticon

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/26/12 8:56 A

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Good Morning!! Happy Friday!!!

I was able to make it to the gym yesterday.. did 30 minutes of the stair stepper. I am going to try to make it again today.


"Belly dance.. It's Cheaper than Therapy"

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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/26/12 8:19 A

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Good luck Afoot..today I have to concentrate on getting a variety of exercises in..need to revamp my routine so I don't get bored! emoticon

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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WRITEMANN1's Photo WRITEMANN1 Posts: 8,839
10/26/12 7:02 A

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Up early! Need to get mentally ready, I take my debate team to their first tournament this week-end.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/25/12 9:14 A

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Good morning! Off to a good start this morning.. Planned my food for today and planned my schedule or hat I can get to the gym today. Have a great Thursday all!

"Belly dance.. It's Cheaper than Therapy"

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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/25/12 3:44 A

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Your welcome! I'm up early today, I'm expecting my new area rug for the living room to arrive today!
It's cool again today, but still nice, after my rug arrives, I have to get out and get a baby gift for the shower on Saturday! My step-daughter is expecting a little girl in December!

Have a great day ladies, I'm off to get in some exercise before I ready the living room for the new rug!

Hugs Elaine

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/24/12 10:31 P

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Hi coolmama, thanks for the goodie!!!


"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/24/12 7:37 P

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emoticon Way to go Belly Dancer, it is hard to stay on track! I have been making monthly goals, and find it much easier to do short term goals, doesn't seem so daunting!
I have been 24 days off sugar substitutes, and have lost 3 lbs this month so I am happy with these goals!

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


 Pounds lost: 14.0 
 
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/24/12 7:15 P

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I Have been struggling a lot... With food and exercise. I could blame stress at work.. I could blame lack of time.. Actually ere are a lot of things I could blame. But when it comes down to it, I know I only have myself to blame. I am very aware that I need to start coming on here more and start getting back to e gym, I was much happier and less stressed out when I was doing well. I know there is no need to plan it, wait for a certain day or anything else.. I just need to do it. Hopefully tomorrow I can start over.

"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


 current weight: 222.6 
 
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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/24/12 6:08 A

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Hi Everyone, cooler temps today, but still nice! emoticon

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


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WRITEMANN1's Photo WRITEMANN1 Posts: 8,839
10/23/12 7:20 A

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Bleh! I thought I took this Wednesday off my calender?1?

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/23/12 6:23 A

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Coming along. slow but sure! emoticon

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


 Pounds lost: 14.0 
 
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/17/12 6:37 P

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Happy Wednesday!!!!!

Light It Up!!

"Belly dance.. It's Cheaper than Therapy"

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LAKENDAL's Photo LAKENDAL Posts: 5,217
10/17/12 8:15 A

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I WAS doing ok with eating this week but kinda splurged and went Way over on my calories. I'm not to worried though, today is a new day I'll do better.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why aren’t more people happy?



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WRITEMANN1's Photo WRITEMANN1 Posts: 8,839
10/17/12 7:06 A

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Sleping much better since I took eating clean seriously! Stretching 3 times a day for 5-10 minutes. Drinking a LOT more H2O! emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/16/12 5:10 P

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I am doing ok with eating so far this week. Packing my lunch (and somtimes breakfast and dinner) for work. Tonight is dance so I am happy to get back into that.. hopefully that will motivate me for the rest of the week.

"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


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NAUSIKAA's Photo NAUSIKAA Posts: 4,848
10/16/12 8:30 A

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I've been aiming to go to the gym 5 times/week. So far, 2 times this week, right on track. Eating is good although for the first time in the 6 weeks since I re-lit the spark, I'm finally starting to feel hungry / not satisfied / wanting a cheat day (I allow myself a cheat day every 2 weeks IF I really want it - until now have not wanted it) so I am scheduling myself a cheat day for this coming Saturday. I still limit the calories but I let myself eat stuff that is not "clean" like restaurant food. I'm looking forward to that at the end of the week.

I'm doing well with exercise but only doing strength training right now, no cardio. I hate cardio so much. I have no stamina!

LAKENDAL's Photo LAKENDAL Posts: 5,217
10/15/12 6:32 P

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I don't really have much to report right now. Just trying to stick to a healthier eating plan.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why aren’t more people happy?



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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (127,954)
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10/15/12 2:45 P

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Woo Hoo..been sick for close to 2 weeks so have slowed down, hopefully this will run it's course and I will be back on track!

.•΄Έ.•*΄¨)
♥ .•Elaine*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Crimson Butterflies 21-22-23-24
Azure Destinations 25
BTS: 2nd Quarter (Orchid Oasis)

My Superhero name is The Dynamo Cavalier
Your Superpower is Electrocution
Your Weakness is Clowns
Your Weapon is Your Turbo Gun
Your Mode of Transportation is Kayak


sites.google.com/site/blcazure/


 Pounds lost: 14.0 
 
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62.25
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/15/12 2:32 P

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OW!! Falling off the wagon really hurts. Because of work, I haven't been able to come on here and do the daily forums. So I am setting up a forum for each week from now on. Hope everyone is ready for a great week!! I know I am ready to get back on the wagon and relight my own spark!!

"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


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