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LINDASWEIGHT612's Photo LINDASWEIGHT612 Posts: 469
10/2/12 8:55 P

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I hope you all made today rock!!!!! AFOOT I know you can do it and hope you stayed on course today!!!! Lets go sparkies!!! emoticon

Linda Hamilton
We all fall off the wagon what matters is that you get back on without thinking twice.


 Pounds lost: 16.0 
 
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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10/2/12 8:07 A

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DANCE!!!! -- That is all.

AFOOT61 -- You Can Do It!!

"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


 current weight: 222.6 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 8,923
10/2/12 7:00 A

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You Know It!

Doing a total re-set on my eating, sleeping, working out, my jobs, my grocery shopping, heck, even the clothes I wear (am I really a 2X or an XL?).
When you nearly lose it all because you're used to shoving food in and not eating to enjoy it, believe me--it's lifestyle re-set time, SparkPals!!!


"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
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KS_BELLYDANCER's Photo KS_BELLYDANCER SparkPoints: (2,980)
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Posts: 115
10/1/12 11:02 P

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Good Morning!! Let's make this day ROCK!!

"Belly dance.. It's Cheaper than Therapy"

Co-Leader of Relighting The Spark


 current weight: 222.6 
 
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