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SOFT_VAL67's Photo SOFT_VAL67 Posts: 2,391
10/31/10 10:47 A

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i gain, i lose, i gain, i lose, i gain.....one scale says this, the other scale says that, and yet a third scale says something in between....
what to do
what to believe

NINJA_SMOO Posts: 2,441
10/26/10 12:53 P

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Welcome back :)

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JORDANADDO's Photo JORDANADDO Posts: 724
10/24/10 1:27 P

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Welcome back, been there done that. emoticon

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JENVOSE's Photo JENVOSE Posts: 1,132
10/19/09 11:39 A

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Don't let a set-back get you down. I found myself in the same places - quit Spark during a very difficult time in my life. Just remember, changing a whole lifestyle won't happen overnight, but it can happen if you just show dedication to trying to come back on track once you've veered off.

Share your musical and weight loss goals with me at: teams.sparkpeople.com/pickgrinlose


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SCOUTHARPS Posts: 2,349
10/12/09 11:31 P

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Welcome back!

Scars tell us where we have been. They don't dictate where we are going.

Can't never did anything
Freedom Riders
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10107


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REDHOTDIVA's Photo REDHOTDIVA Posts: 1,486
10/7/09 8:15 P

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Way to go on finding your way back. It is so easy to let life get in the way of our health. I'm proud of you for renewing your commitment and wish you all the best!

~~Frolicking Summer Goddess Challenge~~
Start weight ~ 207
Earth (4/22) ~ 201~Actual 203
Inside Out (5/16) ~ 192
Solstice (6/20) ~ 180
4th (7/4) ~ 174
Total loss aim ~ 33 pounds


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,210
10/6/09 11:32 P

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Welcome back!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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MERRYFJL's Photo MERRYFJL Posts: 1,569
10/6/09 3:53 P

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This is one of my big fears now that big things will happen and I will slide back to where I was. It's just another reminder that this isn't a quick diet fix, but instead a lifestyle change!

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JAIMS224's Photo JAIMS224 Posts: 42
10/6/09 1:54 P

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My story is very similar. We can do this together!

Fall down 7 times, get up 8.-Japanese Proverb
Jamie



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BETRME100's Photo BETRME100 SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
10/6/09 11:38 A

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Welcome back....lesson learned and thanks for sharing it with the rest of us...we need to remain vigilant, even after reaching our goal!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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SARANICOLE1's Photo SARANICOLE1 Posts: 746
10/6/09 10:38 A

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I lost 20 lbs on Spark the first time. I was motivated..I was holding myself accountable for the things i had eaten. I was working out for the first time in my life. I was feeling great. Then things happened in my life that set me back..big things.
So i'm back and ready for more. I want to be a success story, and Spark is the only thing i know that works.

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