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Posts: 2,224 10/31/10 10:47 A
i gain, i lose, i gain, i lose, i gain.....one scale says this, the other scale says that, and yet a third scale says something in between.... what to do what to believe
Posts: 2,441 10/26/10 12:53 P
Welcome back :)
December Minutes: 0
Posts: 724 10/24/10 1:27 P
Welcome back, been there done that.
current weight: 218.0
Posts: 1,132 10/19/09 11:39 A
Don't let a set-back get you down. I found myself in the same places - quit Spark during a very difficult time in my life. Just remember, changing a whole lifestyle won't happen overnight, but it can happen if you just show dedication to trying to come back on track once you've veered off.
This is one of my big fears now that big things will happen and I will slide back to where I was. It's just another reminder that this isn't a quick diet fix, but instead a lifestyle change!
current weight: 164.0
Posts: 42 10/6/09 1:54 P
My story is very similar. We can do this together!
Fall down 7 times, get up 8.-Japanese Proverb Jamie
current weight: 199.0
Fitness Minutes: (108,027) Posts: 17,653 10/6/09 11:38 A
Welcome back....lesson learned and thanks for sharing it with the rest of us...we need to remain vigilant, even after reaching our goal!
Opportunity dances with those who are already on the dance floor. Jackson Brown
Co-leader Bloomington,IN Spark team
current weight: 266.0
Posts: 746 10/6/09 10:38 A
I lost 20 lbs on Spark the first time. I was motivated..I was holding myself accountable for the things i had eaten. I was working out for the first time in my life. I was feeling great. Then things happened in my life that set me back..big things. So i'm back and ready for more. I want to be a success story, and Spark is the only thing i know that works.
current weight: 192.3
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