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TANGYTANGERINE's Photo TANGYTANGERINE SparkPoints: (24,041)
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8/10/09 4:03 P

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Funny you should ask that question, I made today fruit and vegetable day - so far I have had for veggies:

artichokes, mushrooms, onions, baby carrots. Later this evening I will be having a tossed garden salad.

I'll go add my fruits in the other post.

OWN MY STRONG!!!

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If you don't change your mind - Nothing Will Change!!


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SCOUTHARPS Posts: 2,349
8/9/09 12:57 A

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Potatoes and onions, simmer-sauteed in a dab of olive oil and chicken broth.

Scars tell us where we have been. They don't dictate where we are going.

Can't never did anything
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HILLARY0803's Photo HILLARY0803 SparkPoints: (100,711)
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8/5/09 7:48 P

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Carrots, cucumber and grape tomatoes.



http://doiteverydamnday.tumblr.com/


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HILLARY0803's Photo HILLARY0803 SparkPoints: (100,711)
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8/4/09 8:47 P

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Carrots, cucumber, tomato, zucchini and red peppers.
emoticon emoticon emoticon

http://doiteverydamnday.tumblr.com/


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8/3/09 9:11 P

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Carrots, cucumber, tomato, zucchini and red peppers.
emoticon emoticon emoticon

http://doiteverydamnday.tumblr.com/


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SCOUTHARPS Posts: 2,349
8/3/09 12:40 A

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Carrots and brocalli

Scars tell us where we have been. They don't dictate where we are going.

Can't never did anything
Freedom Riders
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HILLARY0803's Photo HILLARY0803 SparkPoints: (100,711)
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8/2/09 3:23 P

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Sweet potato, cucumber, tomato and carrots.

http://doiteverydamnday.tumblr.com/


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8/1/09 4:40 P

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Carrots, cucumber, tomato, zucchini and red peppers.

http://doiteverydamnday.tumblr.com/


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48MYYEAR2014's Photo 48MYYEAR2014 Posts: 4,535
7/30/09 6:33 P

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no i do`nt think you can overload on veggies
thursday
banana half a mango, peas carrots broccli sweetcorn, 2 small mushrooms and 1 small potato


my name is linda
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TANGYTANGERINE's Photo TANGYTANGERINE SparkPoints: (24,041)
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7/30/09 5:07 P

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haven't been doing to good on the veggie front, trying to get in at least 3 a day - next month will be better. SO far today I have had eggplant. emoticon

OWN MY STRONG!!!

Do Something Today that Your Future Self will Thank You For!!

If you don't change your mind - Nothing Will Change!!


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CRAVINGLIFE's Photo CRAVINGLIFE Posts: 343
7/30/09 12:39 P

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Can you go overboard on veggies? Well, I guess technically you can but it's better than eating lets say...chips, cookies, ice cream!!

I had zucchini, red bell peppers, onion, mushrooms, beets, and green beans yesterday. I love summer garden time.

No one can do it for me - I have to do it for myself!!
Slow and steady wins the race.
48MYYEAR2014's Photo 48MYYEAR2014 Posts: 4,535
7/29/09 5:15 P

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wednesday 1apple, half a mango, sweet corn, carrots, broccli peas and potatos. ithink i went overboard a bit today


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
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ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
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JAY_DEE's Photo JAY_DEE Posts: 2,353
7/29/09 11:42 A

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Breakfast was an omelette with egg substitute and:
spinach, onions, and chopped peppers..about two cups total...oh and a bit of chopped ham.

Lunch will be celery sticks with hummus and laughing cow cheese and some sliced cucumbers in vinegar.

Not sure about dinner yet, but probably will be sauted summer and zuchini squash with onions.

You're noticing no fruit? Well, that's because I need to go to the grocery store!! lol

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon, M.D.
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Co-leader South Beach Phase I
C0-leader South Beach Diet


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48MYYEAR2014's Photo 48MYYEAR2014 Posts: 4,535
7/28/09 4:45 P

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i had, 1apple
2 banana
3 2 carrot sticks
4broccli
5caulflower
6 3 slices of mango


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG September Autum leaves






ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
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LADYIRISH317's Photo LADYIRISH317 Posts: 55,591
7/28/09 9:29 A

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Don't know yet (I'm just cooking breakfast).

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CRAVINGLIFE's Photo CRAVINGLIFE Posts: 343
7/28/09 9:28 A

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I plan to eat

Cucumber
Mini Carrots
Radishes
Fresh Green Beans (from my dad's garden)
Fresh Beets (from my dad's garden)

No one can do it for me - I have to do it for myself!!
Slow and steady wins the race.
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