With 2 young children and a husband that works ALOT. I have no time to visit the gym, So I took the money I would have spent on a one year gym membership and bought the Turbo Jam workout videos as well as a double jogging stroller. I LOVE my turbo jam, the videos pass by so quickly and I can do them anytime,! I also love my jogging stroller, I have been following the couch to 5K plan.
I go to the POND twice a week. I do two classes of water aerobics sponsored by the arthritis foundation. I can really feel it if I have to miss for some reason. Working out in the water is less stressful on joints plus it is JUST PLAIN FUN!
Thoughts become things... choose the good ones! ï¿½ www.tut.com
Tomorrow is a new day!
Paul McKenna's 4 Golden Rules: 1. Eat when hungry 2. Eat what I want 3. Eat consciously,enjoy every mouthful 4. Stop when full
I do Jari Love DVDs for strength. I'm in the process of collecting them all. For cardio I walk, hike, do walk aerobics, ride my elliptical, dance, and jump rope. I try to switch it up often. I also do pilates and yoga at least once a week.
*´¨) ¸.·´¸.·*´¨) ¸.·*¨) (¸.·´ (¸.·* Carly
Fitness Minutes: (21,190) Posts: 1,873 4/9/09 6:11 A
I love Leslie Sansone's "Walk Away the Pounds" workouts! I started out using the ones that are on "On Demand" on cable, but now I use her "Walk Away Your Waistline" DVD. It's a fast 3 mile walking workout that lasts 45 minutes. I also walk my daughter to school and back, adding a little over 2 miles of extra walking to my day.
Hi! My name is Tammy, and I'm a weigh-a-holic... "Change is not made without inconvenience, even from worse to better." Height:5'4" Start weight September 7, 2012: 211 1st Goal:195 2nd:180 3rd:160
I was running about 5 miles a day then I injured my knee so I have been doing the elliptical 5 days a week (sometimes 6) and strength train at least 2 days per week. I also do pilates at least one day a week.
“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”
Right now I walk. I want to build up to running. I know our local community center just put in a fitness room. The price is reasonable, $15 for 30 days or $3/day when you use it. I am thinking of getting a pass. I just have to make sure I would actually go and use the facility.
No one need live a minute longer as he is, because the Creator endowed us with the ability to change ourselves.” - J.C. Penney
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