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SONSHINESUE518's Photo SONSHINESUE518 Posts: 466
6/19/13 7:51 P

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I agree. That mix of protein and sweetness is perfect!!


be blessed, and be a blessing, Sue


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CUBBEARHAWKFAN's Photo CUBBEARHAWKFAN Posts: 16
6/18/13 7:02 P

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I definitely agree. Nut butter with apple or rice cakes are a personal favorite.

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MRSP90X's Photo MRSP90X Posts: 3,486
6/18/13 1:20 P

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Some of the best snacks is an apple and a handful of almonds or other nut.

Celery with 2 Tb of a nut butter is also great.

A reduced fat cheese stick with a slice of turkey.

~Trina, in WI
~I can do all things through Christ which strengtheneth me. Philippians 4:13

RESOLUTE with self-discipline for optimal health and fitness for the Lord's service!
RENEGADE against obstacles to my goals!

~ Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
1 Corinthians 10:31


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PAOLACUADRADO's Photo PAOLACUADRADO Posts: 59
3/27/13 4:21 P

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Hi
I need help in planing my afternoon snacks.

My breakfast, mid-morning, and lunch routine are working for me but I have a lot of trouble with afternoon snacks. The problem is getting worse because when I don't get a good snack in the afternoon, I tenf to overeat for dinner as I work out right after work. So when I get home after my workout, I have dinner.

I need ideas for afternoon snacks. My usual mid-morning snack is greek yogurt with sliced almonds.
Also, I will be at work when I have this afternoon snack so I won't be able to do a smoothie. I also strongly dislike the texture of cottage cheese.

Please help me with clean-eating snacks for the afternoons.

Thanks a lot!
Paola


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