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LAMOURA's Photo LAMOURA Posts: 19,358
4/25/11 3:48 P

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Good afternoon!

Lamoura here ready to report lol!! Thanks for adding me as co-leader! emoticon anything you need just let me know ( I don't want to be stepping on any toes) emoticon Your welcome.

Edited by: LAMOURA at: 4/25/2011 (15:48)
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
 
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DOJORAT's Photo DOJORAT Posts: 1,287
4/25/11 11:11 A

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Good Morning!

I'm adding you as a co-leader Lamoura. Thanks for your help!!!
emoticon

Lisa

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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LAMOURA's Photo LAMOURA Posts: 19,358
4/23/11 5:22 P

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Your AWESOME!! MILLERGIRL719 emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
 
185
176.25
167.5
158.75
150
MILLERGIRL719's Photo MILLERGIRL719 SparkPoints: (45,209)
Fitness Minutes: (28,554)
Posts: 807
4/23/11 4:49 P

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LAMOURA would be great! She's given me a lot of great information.

"Have fun dancing through yesterday's limitations."


 current weight: 152.0 
 
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LAMOURA's Photo LAMOURA Posts: 19,358
4/23/11 2:44 A

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Sure if you need a hand I own all of the eat clean diet books and I just odered the second cook book emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
 
185
176.25
167.5
158.75
150
DOJORAT's Photo DOJORAT Posts: 1,287
4/21/11 9:48 A

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Good morning!
I have been quite busy lately and have not had much spark time.
Just wondering if anyone would like to help out and jump in as a co-leader???? Things should be getting back to normal for me the end of April and I will be back on a regular basis.
Have a great day!
Lisa

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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