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I have never heard of doing anything other than adding them to things. They also are a great thickener.
Does anyone here know if chia seeds need to be ground before using?
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
The difference between the impossible and the possible Lies in a person's determination