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My fitness goal is to get 60 fitness minutes most days.
Glad you're feeling better!
Edited by: LESSOFMOORE at: 1/31/2011 (21:39)
Leader-One Life to Live Fans www.sparkpeople.com/myspark/groups_i
"Eating crappy food is not a reward-it's a punishment."-Drew Carey
I will do what I need to do, in order to be who I want to be.
Eat a little bit and quit!
Sorry I haven't posted a question for a few days, I have been a little under the weather.
Today's question of the day is do you set monthly fitness goals?
I haven't for a few months but I started it up in January again because I found it helps keep me focused on what I need to accomplish.
Have a great Sunday!
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
The difference between the impossible and the possible Lies in a person's determination