Sorry I haven't posted a question for a few days, I have been a little under the weather.
Today's question of the day is do you set monthly fitness goals?
I haven't for a few months but I started it up in January again because I found it helps keep me focused on what I need to accomplish.
Have a great Sunday!
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda www.facebook.com/pages/Focuse
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