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DOJORAT's Photo DOJORAT Posts: 1,287
1/19/11 10:48 A

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Ramona,
Love the Chipolte pepper suggestion for the popcorn, I'm definitely going to try that!

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
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_RAMONA's Photo _RAMONA Posts: 6,714
1/19/11 10:14 A

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Honestly, eating clean seems to eliminate my craving for junk... and I've never been a big junk food eater overall. I will 'crave' if I'm not eating often enough, and I crave clean food. My go-to snacks are hummus with veggies (or home-made pita crisps), or frozen grapes. fruit and a bit of feta cheese usually takes care of any salt cravings... especially feta and watermelon.

As for that popcorn... you could lick each kernal first, and then salt it before you pop it in your mouth!
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I'm not a big popcorn eater, but when I do, I've found I like it with black or chipotle pepper... it sticks better, too.


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


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DOJORAT's Photo DOJORAT Posts: 1,287
1/19/11 9:34 A

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When your craving snacks that are destined to sabotage you diet what are your favorite clean got snacks that you substitute?

Mine are frozen bananas for sweets and air popped popcorn, i just haven't figured out how to get the salt to stick to it without using butter
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Edited by: DOJORAT at: 1/19/2011 (09:34)
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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