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TAFODIL24's Photo TAFODIL24 Posts: 14,890
1/14/11 2:36 P

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Yes ~ it is ongoing & continous. To be healther, stronger & happy

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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LESSOFMOORE's Photo LESSOFMOORE SparkPoints: (288,580)
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1/14/11 1:43 P

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My goal for 2011 is to FINALLY reach my goal weight!





"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


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NJORDGAL's Photo NJORDGAL Posts: 1,485
1/14/11 1:09 P

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Yes - to get more consistent with my exercising and to be more frugal in some areas.

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


 current weight: 196.0 
 
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_RAMONA's Photo _RAMONA Posts: 7,553
1/13/11 11:28 P

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LOL! I set my goals back in January 2009 and I'm still baby-stepping toward them... life, the last couple of years, has NOT gone as planned... but I am proud to say I am still on track... I'm just not able to focus as I'd really like to on myself... yet I no longer end up at the bottom of every list.

Progress not perfection!
TRANSFORMATION is my goal.


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


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DOJORAT's Photo DOJORAT Posts: 1,287
1/13/11 9:51 P

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Did you set any goals for 2011?

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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