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Yes ~ it is ongoing & continous. To be healther, stronger & happy
OMY One Minute Yoga / Co-Leader with Trainer T
Practice makes possible.
"Happiness comes when I overcome the most impossible challenge."
My goal for 2011 is to FINALLY reach my goal weight!
Leader-One Life to Live Fans www.sparkpeople.com/myspark/groups_i
"Eating crappy food is not a reward-it's a punishment."-Drew Carey
I will do what I need to do, in order to be who I want to be.
Eat a little bit and quit!
Yes - to get more consistent with my exercising and to be more frugal in some areas.
Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb
LOL! I set my goals back in January 2009 and I'm still baby-stepping toward them... life, the last couple of years, has NOT gone as planned... but I am proud to say I am still on track... I'm just not able to focus as I'd really like to on myself... yet I no longer end up at the bottom of every list.
Progress not perfection!
TRANSFORMATION is my goal.
'An Apple A Day' keeps the doctor away...
NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
Did you set any goals for 2011?
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
The difference between the impossible and the possible Lies in a person's determination