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Eat Clean Diet (Tosca Reno)

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  FORUM:   General Team Discussion Forum
TOPIC:   **NEW** Question of the day January 13 


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LESSOFMOORE
LESSOFMOORE's Photo SparkPoints: (164,575)
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1/14/11 3:06 P

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I use the fitness tracker on a daily basis.



Leader-One Life to Live Fans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23503


"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


 Pounds lost: 13.0 
 
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TAFODIL24
TAFODIL24's Photo Posts: 14,319
1/13/11 5:00 P

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yes ~ I like that I can always go back to update it!emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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_RAMONA
_RAMONA's Photo Posts: 4,256
1/13/11 4:58 P

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Hi, everybody!

Thanks, DOJORAT! It helped some... my issue is that I'm not following a 'Spark' program as such and individulazing seems to be more work than it's worth. As I watched the video, however, I had the distinct impression that it was a lot more straightforward than I remembered. Perhaps I've grown smarter as well as stronger, LOL?

Again, thanks!

Edited by: _RAMONA at: 1/13/2011 (16:59)

'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
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NJORDGAL
NJORDGAL's Photo Posts: 1,484
1/13/11 3:41 P

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I do. I like having the nudge to keep working out and the reminder of how much I've done.

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


 current weight: 193.0 
 
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LLLAWSON
LLLAWSON's Photo SparkPoints: (19,478)
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1/13/11 10:10 A

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Yes, I use the fitness tracker. Really like it to keep up with miles run.


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ELLIE381
ELLIE381's Photo SparkPoints: (96,508)
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1/13/11 7:38 A

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Love the fitness tracker. I only use it for exercise though that I would do at the gym.

Ontario, Canada


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DOJORAT
DOJORAT's Photo Posts: 1,244
1/12/11 11:19 P

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Ramona,
this might helpemoticon

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1157


"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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_RAMONA
_RAMONA's Photo Posts: 4,256
1/12/11 10:56 P

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emoticonemoticon

I would if I could figure out how to use it, LOL!

This is one of the things near tht top of my Spark 'to do' list for this month. Anybody care to give me a tutorial?


'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
250
221.25
192.5
163.75
135


DOJORAT
DOJORAT's Photo Posts: 1,244
1/12/11 10:28 P

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Yes! The fitness tracker is one of my favorite Sparkpeople toolsemoticon

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



 April Minutes: 1,843
 
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DOJORAT
DOJORAT's Photo Posts: 1,244
1/12/11 10:26 P

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I'm going to start a question of the day, it's a great way for us to get to know each other and hopefully it should be fun. These questions would be about just about anything and may not have anything at all to do with clean eatingemoticon

Question of the day for January 13:

Do you use the fitness tracker on spark?

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



 April Minutes: 1,843
 
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