Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,746,804
Total Fitness Minutes:
2,792,740
Apr 2014 SparkPoints:
34,852
Apr 2014 Minutes:
39,122
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team27336forum


  Team Forum
Eat Clean Diet (Tosca Reno)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   how faithful are you to clean eating? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MOGENEO
MOGENEO's Photo Posts: 326
6/18/10 12:29 A

MOGENEO's SparkPage
Send Private Message
Reply
well, i have been working on this faithfully for a week now, and i realize that it has to start w/a huge breakfast.

and really planning planning planning my evenings.

and being strong enough to say no...

you're gonna think it's weird, but i have been eating beans for breakfast. within one fell swoop, i get my dietary fiber done with. and it's w/the protein and carbs. i eat oatmeal for lunch. i eat tuna for lunch.

i was for awhile eating 4 egg whites, and a bag of frozen veggies for breakfast w/fat free feta cheese. but i moved it to lunch...

"so whether you eat or drink or whatever you do, do it all for the glory of God." 1 cor 10:31

"therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that so easily entangles, and let us run w/perseverance the race marked out for us." Hebrews


 current weight: 140.4 
 
177
162
147
132
117


HELSDOTTIR
HELSDOTTIR's Photo Posts: 1,605
5/30/10 6:51 P

HELSDOTTIR's SparkPage
Send Private Message
Reply
Nope, it's not just you. Like you, the evening seems to be my downfall. It's almost as though something else takes over. Wierd. What are some ways to avoid or sidestep the evening munchies? Anybody have ideas or experience with this?




 current weight: 248.0 
 
260
235
210
185
160


MOGENEO
MOGENEO's Photo Posts: 326
5/30/10 6:16 P

MOGENEO's SparkPage
Send Private Message
Reply
i must admit, i am not faithful to it at all...

it goes well till about 8pm at night. then i blow it. i have tried to eat HUGE breakfasts to fix this, i have increased my fiber and my protein to almost no carbs, and i still am binging after 8pm... and it is junk.

i had gotten rid of the junk in my house but i had a jack and jill at my house for my son and they left the pies, ice cream, cakes, etc, here...

so, what about you??? is it just me???

"so whether you eat or drink or whatever you do, do it all for the glory of God." 1 cor 10:31

"therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that so easily entangles, and let us run w/perseverance the race marked out for us." Hebrews


 current weight: 140.4 
 
177
162
147
132
117


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Eat Clean Diet (Tosca Reno) General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27336x34478289

Review our Community Guidelines