|Author:||Sorting Last Post on Top ↓ Message:||
I'm wondering how you are feeling about the amount you are eating at this point. I have just started ECD and I am feeling the same way - it's alot of food and I feel I am constantly eating. (Funny how I never complained about eating before) :)
Actually, you can eat more healthy and wholesome foods than snacks and chips with fewer calories. So, yes, you may actually be eating more, but a healthier more!
Co-Leader: Eat Clean Diet Group!!
I am not sure if it is just me but i feel i am eating SO much following tosco's advice. However this could be because i am used to a little more deprivation, and in the past the least i consumed the better i felt about the day. So maybe it is my mind playing tricks on me. I have only just started so i will most definetely see how this new lifestyle will effect my mind body and soul...
just wondering if anyone else was feelin similar..