Hi, Jenny I'm wondering how you are feeling about the amount you are eating at this point. I have just started ECD and I am feeling the same way - it's alot of food and I feel I am constantly eating. (Funny how I never complained about eating before) :)
I am not sure if it is just me but i feel i am eating SO much following tosco's advice. However this could be because i am used to a little more deprivation, and in the past the least i consumed the better i felt about the day. So maybe it is my mind playing tricks on me. I have only just started so i will most definetely see how this new lifestyle will effect my mind body and soul... just wondering if anyone else was feelin similar..
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