Hi - Lets see if we can get this team up and running again.
We can do this.
We just have to committ to popping in everyday to say hey and give each other encouragement. I know I could use some. Especially with the holiday eat-athons coming up! I am really focusing on keeping to my workouts and regular eating habits with exception of Thanksgiving day, Christmas Eve, and Christmas day - the only days I am allowing my self to splurge. I don't want to gain any weight and hopefully still even lose some through year end.
What are you guys going to do?
TODAY IS YESTERDAY'S TOMORROW!
| Pounds lost: 3.8