Author: Sorting Last Post on Top ↓ Message:
SUMERONTHEBEACH's Photo SUMERONTHEBEACH SparkPoints: (3,014)
Fitness Minutes: (2,616)
Posts: 88
10/23/14 1:35 P

Send Private Message
Reply
emoticon

 current weight: 217.0 
 
220
200
180
160
140
CTUPTON's Photo CTUPTON SparkPoints: (164,468)
Fitness Minutes: (39,830)
Posts: 13,669
3/10/14 2:57 P

My SparkPage
Send Private Message
Reply
emoticon

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
SAIDTHEFAE's Photo SAIDTHEFAE Posts: 1,844
3/6/14 6:04 P

My SparkPage
Send Private Message
Reply
emoticon

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


 current weight: 160.0 
 
170
161.25
152.5
143.75
135
CTUPTON's Photo CTUPTON SparkPoints: (164,468)
Fitness Minutes: (39,830)
Posts: 13,669
3/6/14 12:45 P

My SparkPage
Send Private Message
Reply
emoticon

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
CTUPTON's Photo CTUPTON SparkPoints: (164,468)
Fitness Minutes: (39,830)
Posts: 13,669
12/27/13 10:06 A

My SparkPage
Send Private Message
Reply
emoticon

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
CTUPTON's Photo CTUPTON SparkPoints: (164,468)
Fitness Minutes: (39,830)
Posts: 13,669
12/26/13 5:08 P

My SparkPage
Send Private Message
Reply
emoticon

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
LRENEAO's Photo LRENEAO Posts: 47
11/12/12 12:52 P

Reply
emoticon

 Pounds lost: 15.9 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Crunchy Mamas General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27305x50797475

Review our Community Guidelines


x Lose 10 Pounds by September 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.