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NEABIGSIS's Photo NEABIGSIS SparkPoints: (19,049)
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Posts: 3,647
4/1/13 12:25 A

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emoticon INTHELOOP and I loe the idea of mini challenges. i think I will use it along the way until I make my goal.



 Pounds lost: 28.0 
 
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INTHELOOP's Photo INTHELOOP SparkPoints: (19,533)
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3/21/13 10:57 P

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I saw your thread Nea - and knew it was just what I needed "a lofty goal" to get me zero'd in on a plan.
20 lbs - wouldn't that be great? won;t it be fun when we reach it!!

I would ultimately like to have some definition in my abs and a smaller butt.
Fit back into my business suits...and see that number on the scale by June 15, 2013
I would like to continually challenge myself to not gain any back.

Best Motivator:
I find success in setting mini challenges/streaks for myself - Say there is an item I want -
whether it be diet (8 glasses of water per day) or fitness (work out 3 x per week for 4 weeks) I reward myself with the item if I make it happen...if I want that new purse...I need to set a fitness challenge up for myself.







Follow your Star ~ Trust your Instincts ~ Dare to be your Best!


http://www.giftcreator@origamiowl.com


 current weight: 141.5 
 
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NEABIGSIS's Photo NEABIGSIS SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/11/13 11:53 P

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I am back after being sick for over a year and now it is time to get this weight off.
I need to lose 75 pounds and ge fit. I am doing this because I need o be healty and I have a 12 year old son.
Tell us bout you and why you're here and how do you need to lose.



 Pounds lost: 28.0 
 
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27.5
41.25
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