I saw your thread Nea - and knew it was just what I needed "a lofty goal" to get me zero'd in on a plan. 20 lbs - wouldn't that be great? won;t it be fun when we reach it!!
I would ultimately like to have some definition in my abs and a smaller butt. Fit back into my business suits...and see that number on the scale by June 15, 2013 I would like to continually challenge myself to not gain any back.
Best Motivator: I find success in setting mini challenges/streaks for myself - Say there is an item I want - whether it be diet (8 glasses of water per day) or fitness (work out 3 x per week for 4 weeks) I reward myself with the item if I make it happen...if I want that new purse...I need to set a fitness challenge up for myself.
Follow your Star ~ Trust your Instincts ~ Dare to be your Best!
current weight: 141.5
Fitness Minutes: (7,089) Posts: 3,648 3/11/13 11:53 P
I am back after being sick for over a year and now it is time to get this weight off. I need to lose 75 pounds and ge fit. I am doing this because I need o be healty and I have a 12 year old son. Tell us bout you and why you're here and how do you need to lose.
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