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Keystone Slimdown

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   New to the team. 


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IRISHGIRL74
IRISHGIRL74's Photo Posts: 5,727
3/14/07 8:55 P

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Hi everyone. I am new too. I live in Chester County, near Philly. Nice to meet you all!



 Pounds lost: 3.6 
 
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MYRILEE2
Posts: 228
3/13/07 10:45 P

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Brianne, Where do you live? I live in Erie, one block from the Millcreek line. I grew up in Union City and taught there. I lived in Wattsburg, actually Loweville, for six years. We moved to Erie twelve years ago.
Myrilee


 
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LISASAYERS
Posts: 3,836
3/9/07 11:23 A

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Welcome Brianne
I'm in Girard! Glad you found us.
Lisa



CWWEEN
Posts: 4,188
3/9/07 9:36 A

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Hi Brianne! Welcome to the group. We live pretty close, I'm in Erie.


 Pounds lost: 12.0 
 
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MISSMISSY
MISSMISSY's Photo SparkPoints: (41,905)
Fitness Minutes: (12,497)
Posts: 3,180
3/8/07 10:22 P

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Welcome to the group. You will find so much great support here, and so many friendly people to chat with!

Missy

It will be easy to lose the weight!
Check out my blog:

chuckschick-myjourneythroughlife.blo
gspot.com/


 Pounds lost: 26.0 
 
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NITEMAN3D
NITEMAN3D's Photo SparkPoints: (81,847)
Fitness Minutes: (16,055)
Posts: 5,056
3/8/07 2:32 P

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Brianne,

I can't tell you how many times I 'started over', but I know it was well in excess of twenty and probably more like forty over the course of thirty or so years. Be aware that you are now entering the success zone! I never lost more than forty or so pounds and always stalled or started gaining it back with more to boot within six months. I'm now on month fourteen and still losing... heading for a hundred pounds. The capper is, I can never see me going back. I have a whole new mindset.

My point is this. By starting over, you are doing the one thing that is absolutely necessary to success... you're keeping up the fight. The only way to lose the battle is to quit. Never, ever quit! Welcome to the Team!
emoticon

"What the mind of man can conceive and believe, the mind of man can achieve." --Napoleon Hill


TWINSMOM3
TWINSMOM3's Photo Posts: 5,489
3/8/07 1:20 P

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Hello Brianne from Beaver County! Welcome to SP and our team. Use the great resources of this site and they will help you on the way to a new healthier you!

~Kay~

Yes List:

1. Yes I will stay within my calorie range
2. Yes I will drink at least 12 glasses of water
3. Yes I will exercise 4 days this week
4. Yes I will go to bed after the 11:00 news.


No List:

1. No self-sabotage
2. No negativity
3. No skipping workouts
4. No eating after 8:00 pm



 
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ONLYONEBRI
ONLYONEBRI's Photo Posts: 1
3/8/07 12:31 P

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Hello from just outside of Erie. My name is Brianne and I'm just getting started, well I guess re-starting is more accurate. However, I am determined as ever and I am excited to finally make the changes I keep talking about!


 
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