Author: Sorting Last Post on Top ↓ Message:
RAPUNZEL53 SparkPoints: (289,832)
Fitness Minutes: (123,937)
Posts: 22,184
2/5/13 6:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 130.6 
 
137
135.25
133.5
131.75
130
AMAMOE1's Photo AMAMOE1 Posts: 28
2/5/13 7:46 A

My SparkPage
Send Private Message
Reply
my plan for today is to chill for the two hour delay come home do up the dishes , and later this afternoon i am going to do a step test ( have to wait for some one to help me (Tim)) this is going to be counting how many steps ups i can do in 3 min and then see what my heart rate is after i have been done for 3 min will post the results


 current weight: 272.0 
 
274
243
212
181
150
Page: 1 of (1)  

Report Innappropriate Post

Other Keystone Slimdown General Team Discussion Forum Posts

Topics: Last Post:
tracker 4/27/2014 12:51:57 PM
Try It Tuesday! 6/24/2014 6:22:17 PM
Just introducing myself.. 4/24/2014 2:51:05 AM
Disappointed 2/18/2015 11:40:32 AM
Central PA 4/6/2014 7:24:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x271x51986003

Review our Community Guidelines




x Lose 10 Pounds by July 10! Get a FREE Personalized Plan