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Music in general peps me up. Maroon 5 is one group that does it for me.
Monica Pennsylvania (EDT/EST)
BLC25 - Amber Amazon Warrior
BLC 22, 23, 24: Fabulous Feisty Foxes
BLC19, 20, 21 - Golden Phoenix
Proud Gryffindor in COHP!
What is a plateau, anyway?
When you are not seeing results in weight lost, inches dropped, or improved fitness for 4-6 weeks, you have probably hit a plateau.
Baby got back! It really helped pep me up!
It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote
"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller
The music on the Weather Channel. lol I like to listen to bluegrass. Like Emerson, Lake and Palmer also.
Char from Pittsburgh
Then I made a discovery tha almost all the unhealthy foods were made of wheat or potatoes!
"We expected the acupuncture to improve the pain. We didn't really expect the largest benefit to be in fatigue or anxiety."
~ David Martin
Believe in what you want so much that it has no choice but to become your reality...
For me, it was Emerson, Lake and Palmer (From the Beginning, Hoedown, KarnEvil 9) at the State College Y. How about you?
State College, PA