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TBRANTNER3 SparkPoints: (21,238)
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12/2/11 11:22 A

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good for you to bounce back. we all have days like that. sometimes I have such scheduling interference with my gym time that I really want to give up, so just hang in there.

PSYCHOTAZ's Photo PSYCHOTAZ Posts: 1,963
12/2/11 8:43 A

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Glad you are feeling better!! We can't be perfect everyday. Everybody slips up and falls down every once in a while, the important thing is that we get back up again!!!!! Hope your workout went well!!!



THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?

Discipline is doing what you don''t want to do so you can do what you really want to do."

What doesn''t kill you can only make you stronger!

People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.

- Zig Ziglar, motivational speaker


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YELLA722's Photo YELLA722 Posts: 117
12/2/11 8:21 A

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What a bummy day, but I am glad you bounced back the next day. How has your daughter been? Keep up the good work!

~Danielle~
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MISTYBLUE716's Photo MISTYBLUE716 Posts: 1,150
12/1/11 8:46 P

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crappy day! I hope today was better for you! don't feel so bad about now getting 1 workout in..its no biggie..life happens sometimes!

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BARBR8's Photo BARBR8 SparkPoints: (1,275)
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12/1/11 10:28 A

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Thank you, I do feel better today. Once I get through my day at work I will be getting right to my workout. My daughter actually asked me this morning if she could exercise with me today. She is 4 so her attention span is a bit short for a whole workout but she does like to pop in and out as I do it. I have hope for a better day and a brighter future!!


We are what we repeatedly do. Excellence, therefore, is not an act but a habit.


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PSYCHOTAZ's Photo PSYCHOTAZ Posts: 1,963
12/1/11 9:52 A

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Barb, hope today is a better day for you. Yesterday is the past, don't waste any time worrying about it, because than does no good. Focus on today and get a good workout in and you will feel better in no time. Maybe try to include your daughter in part of your workout. Maybe working out might improve her attitude and help her to refocus. Good luck!!!

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?

Discipline is doing what you don''t want to do so you can do what you really want to do."

What doesn''t kill you can only make you stronger!

People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.

- Zig Ziglar, motivational speaker


 current weight: 278.0 
 
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BARBR8's Photo BARBR8 SparkPoints: (1,275)
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Posts: 22
11/30/11 10:27 P

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Didnt get my work out in tonight and feeling bad about that, I would do it now but its so late that I wont be able to get to sleep and be up by 5 tomorrow morning. Had parent teacher conferece tonight and the teacher was running late so it just threw of my entire evening. The conference was ok, my daughter is doing well, the only down side was that she needs to work on her "respect". She is apparently "not using her words in a helpfull way" I was sort of hoping that this new little attitude was just something being displayed at home. I had a nice little chat with her and am hoping we can get this straightened out.
Then to top off my night I just realized my scale was not working right and once I fixed it my starting weight is actually 5 pounds higher than I thought it was. I think I just need to go to bed and hope for a better day tomorrow and of course work twice as hard on my workout to make up for tonight.

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.


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