Margie before spark: 264 beginning spark 6/11: 258 1st month spark 7/11: 250 2nd month spark 8/11: 245 3rd month on spark 9/11: 240 lbs Baby Steps. None of us came out of the womb walking and talking correctly. It took time. Years, in fact. Why should it take any less than that much effort to lose the weight we gained? Do you have to get in those 8-8 ounces? Calculate your water requirement here: www.joybauer.com/newsletter/What-Count s-To ward-Your-Daily
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