Author: Sorting Last Post on Top ↓ Message:
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/27/17 5:45 A

My SparkPage
Send Private Message
Reply
Wow - crazy weather Char. It was super windy here on Saturday and then icy on Sunday morning. But by Sunday afternoon any snow we had gotten had melted and it was pleasant.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/27/17 3:34 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Riding my bike as I post then onto spark exercises. Shower and head to work.
Supervisor is off today and tomorrow so going I early for her both days.
Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/26/17 6:08 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy we had a tornado warning here yesterday. Trees down flooding everywhere. HAPPENED WHLE I WAS OUT FOOD SHOPPING.
A store I was in the ceiling gave way by the check outs the water was pouring in.
Well I was up since 2 came out to my recliner and slept on and off till now.
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/26/17 5:03 A

My SparkPage
Send Private Message
Reply
Char the weather turned quite brisk here and the wind was so chilling - but it should be fairly mild this coming week.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/25/17 7:14 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy was a nice day here yesterday it was 75.
We r suppose to get rain and tgen snow so we will see.
Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/25/17 2:47 A

My SparkPage
Send Private Message
Reply
Back to reality weather wise today.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/24/17 5:25 A

My SparkPage
Send Private Message
Reply
It is suppose to be sunny and near 70 today and snow tomorrow - I am taking the day off to enjoy the beautiful weather.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/23/17 5:18 A

My SparkPage
Send Private Message
Reply
Char - that will be so nice to have a new mattress - enjoy.

I should be done with all of the major painting at the rental this weekend.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/23/17 3:55 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy yes that is where we pick up sickness the virus can live on doorknobs.
We went and bought a matress with our income tax monew lady night.
It will be delivered on the 5th or 7th I forget.lol
Can't wait this old sleep numbers bed is killing me..
Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/22/17 5:16 A

My SparkPage
Send Private Message
Reply
Char - it is going around here as well but she seemed to think that the rental has been aggravating my allergies as well. So now I am on an antibiotic. Hopefully now i can kick this to the curb.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/22/17 4:16 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy everyone is getting a cold it keeps going around.
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/21/17 5:11 A

My SparkPage
Send Private Message
Reply
Char - you sure are right about that. This cold is hanging on - I may try to get into the drs office today

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/21/17 3:57 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy feels good to get things done enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/20/17 5:41 A

My SparkPage
Send Private Message
Reply
Char - they helped me to get so much done - I am so very happy. And today it is back to work!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/20/17 3:33 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Riding my bike as I post then onto spark exercises and then shower and head to work.
Happy Monday. Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/19/17 7:00 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy did u get all u wanted to done on the rental?
I cleaned the house went food shopping,took the car through the car wash,cleaned my car inside boy did it ever need it.
Cooking ahead a little today.
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/18/17 6:50 A

My SparkPage
Send Private Message
Reply
Char - warn and sunny here as well - I am so excited about the sun!

My girls are going to spend the day with me to help work on the rental - I hope we can get a lot accomplished.

Edited by: DOROTHYBERO at: 2/18/2017 (06:50)
Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/18/17 6:26 A

My SparkPage
Send Private Message
Reply
Good morning everyone.

It's suppose to be nice all week lowerv50's nice. Cleaning day here. Enjoy your day everyone.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/17/17 5:22 A

My SparkPage
Send Private Message
Reply
Char - suppose to be in the 40's here today and the 50's tomorrow - a pretty mild week coming up - we need it..

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/17/17 3:43 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy hope things are better with u.
TGIF. Got to finish exercising and head to the shower . Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/16/17 4:07 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy hope u feel better soon.
Well suppose to ne I. The 50s for the weekend I to the next week.
Riding my bike as I post then onto spark exercises and shower and head to work. Same old here. Enjoy your day everyone.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/16/17 3:28 A

My SparkPage
Send Private Message
Reply
Nasty head cold has me in its grip.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/15/17 5:06 A

My SparkPage
Send Private Message
Reply
Char - yesterday morning started out frigid than it warmed up into the 40's and it was sunny out. Today we are under a winter weather advisory

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/15/17 3:57 A

My SparkPage
Send Private Message
Reply
Good morning everyone.
Hump day yeah. Brrrrr baby it's cold outside.
Have a good day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/14/17 3:35 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy hope u feel better soon.
Supervisor text me yesterday she was sick so I had double duty yet again.
Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/14/17 2:57 A

My SparkPage
Send Private Message
Reply
I do believe I have come down with a cold - I was so very tired on Sunday and yesterday woke up with a sore throat and a stuffed up nose - still have it this morning. But i am going to go to work today as I am not a good patient. LOL!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/13/17 5:08 A

My SparkPage
Send Private Message
Reply
I have not been out yet but I am sure there is ice under the snow as it went from rain to snow. Cold and windy!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/13/17 3:49 A

My SparkPage
Send Private Message
Reply
Good morning everyone.
All ice out there this morning, should be an interesting travel to work.
Stay safe and have a good day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/12/17 6:14 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy same weather here mean I need to start earlier because supervisor lives so far away.
Making veggie soup today in the crock pot.
Enjoy your day.


CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/12/17 5:34 A

My SparkPage
Send Private Message
Reply
We are under another winter weather advisory starting at 4 this afternoon and a wind advisory starting at 7 - will make for an interesting day.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/11/17 5:43 A

My SparkPage
Send Private Message
Reply
Char - we got less than an inch late yesterday afternoon but it sure made the roads treacherous. Warm today and tomorrow - 40's than a winter weather advisory starting tomorrow late afternoon.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/11/17 5:35 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy we got another 2 inches more last night.
Well cleaning day fir me then food shopping.
Planning on making soup in the crock pot tomorrow .
Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/10/17 5:17 A

My SparkPage
Send Private Message
Reply
Char - that was a long day - we ended up with about 6 inches of snow and are suppose to get more today but I do not think a lot.

Tomorrow it is suppose to be 40 and rain.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/10/17 3:24 A

My SparkPage
Send Private Message
Reply
GOOD MORNING AND TGIF!!!!!! HAVE A GREAT DAY EVERYONE

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/9/17 5:57 P

My SparkPage
Send Private Message
Reply
Dorothy it was bad all day. Now the roads are icy. What a long day the supervisor and her DIL both called off so it was just me and the girl that can't do much.
wasn't as bad as I thought it would be.
well not sure if I mentioned but the nurse called with my surgery date it is April 13TH.
well off to get the laundry hung on a rack to dry.
I could go to bed right now for the night I started at 530 AM left the house at 500AM.
Punched out at 500PM.
ENJOY YOUR EVENING.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/9/17 4:11 A

My SparkPage
Send Private Message
Reply
Char- you must be in the path of the Northeastener - we only received a dusting. Hope you have a safe commute to work.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/9/17 3:23 A

My SparkPage
Send Private Message
Reply
Good morning everyone.
Boy did we ever get hammered and still going strong it says through this morning heaves till about8.
Riding my bike as I post then onto spark exercises then shower and head to work very carefully.
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/8/17 4:50 A

My SparkPage
Send Private Message
Reply
Barb - exactly what my nutritionist says - just eat a bite or 2 and you will be fine.

Char - that is for sure - they grow up way to fast!

Allergy shots for us tonight!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/8/17 3:54 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy it's always nice to be with family and the kids don't stay kids long we need to enjoy them while we can.
Have a good day everyone.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
BARB4HEALTH's Photo BARB4HEALTH Posts: 9,420
2/7/17 10:00 P

My SparkPage
Send Private Message
Reply
Rainy today and foggy tonight. More like spring than winter. Still 51.

Planning to have the kids and DGK here for supper on Saturday evening. Made up some Valentine treat bags for the kids. Planning to have an Italian meal. I am going to make an Italian casserole I found and a recipe for Italian baked beans I want to try. The family usually are very forgiving if a new recipe doesn't turn out well. DD is suppose to bring cherry filled cookies. I'm supplying some pizzelles and possible a cherry dump cake. I know, I know. WOW the calories. That does not mean I have to eat a lot of everything, just a little of everything. Yum!

Starting a new regimen for the knee and fatigue. Hope it works out well.

Have a great 'rest of the week' everyone! emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 6.0 
 
0
10
20
30
40
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/7/17 4:42 A

My SparkPage
Send Private Message
Reply
Sorry Char - hard to get here when babysitting - at least I got to log in everyday but thats about it. Tiring weekend but I enjoyed the grand kids even though the baby was not feeling well - he is such a good baby.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/7/17 3:58 A

My SparkPage
Send Private Message
Reply
Hello,hello,hello

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/6/17 4:14 A

My SparkPage
Send Private Message
Reply
Good morning. Riding my bike as I post then onto spark exercises and shower and head to work. Brrrr it is cold out there . Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/5/17 6:48 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy having fun,enjoy.
Have a great day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/4/17 5:48 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy have a good time.


CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/4/17 5:22 A

My SparkPage
Send Private Message
Reply
Bedrooms are done and I am headed to Buffalo to spend some time with my grand-kids.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/3/17 5:11 A

My SparkPage
Send Private Message
Reply
Last bedroom is ready to paint - I am so happy that the bedrooms should be done by days end.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/2/17 5:17 A

My SparkPage
Send Private Message
Reply
Char - the roads were a bit touch here yesterday morning - not sure what they are like this morning. We got more snow yesterday and it is in view of the radar right now so I am sure we will get more.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/2/17 3:31 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Riding my bike as usual, I am working today dang.
They are writing the girl up today oh boy.
Dorothy we have been lucky snow everywhere but roads are clear.
Have a good day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
2/1/17 5:24 A

My SparkPage
Send Private Message
Reply
I think we got about a good 8 inches of snow yesterday - took me about a half an hour to shovel last night.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
2/1/17 3:49 A

My SparkPage
Send Private Message
Reply
Good morning everyone.
Here we are in February. ....
Happy Hump day.
Snow everywhere but the roads here.
Enjoy your day everyone.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/31/17 4:07 A

My SparkPage
Send Private Message
Reply
Char - we have snow in sight for the next 15 days - but just a sprinkle here and there.

Barb - glad you were able to enjoy the talent show. Hope you can find your energy.

I did well at the nutritionist and this week we are to focus on what kind of hunger we are feeling when we eat.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/31/17 3:58 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Suppose to get snow here and more for the weejend.
Have,a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
BARB4HEALTH's Photo BARB4HEALTH Posts: 9,420
1/30/17 8:29 P

My SparkPage
Send Private Message
Reply
Good evening, Team! The talent show went well. My grand daughter sang a special and my DD did her special routine. It was funny and meaningful. A lot of the kids were very young. Gotta give them kudos to have the courage to get up there and do something.

We mostly rested today. DH is feeling better. I am just very tired again. Hope tomorrow gives me some more energy.

Blessings to All!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 6.0 
 
0
10
20
30
40
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/30/17 5:49 A

My SparkPage
Send Private Message
Reply
Barb - I hope dear hubby is feeling better and you were able to attend the talent show,.

Char - a baby christening always so special.

Time for me to get headed to work.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/30/17 3:58 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Riding my bike as I post then onto spark exercises. Shower and head to work. Enjoy your day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
BARB4HEALTH's Photo BARB4HEALTH Posts: 9,420
1/29/17 3:18 P

My SparkPage
Send Private Message
Reply
Blessings!! DH not feeling well enough to go to church today. I was dressed and ready and he was in the recliner not feeling well. I was not feeling well when I got up, but was better after I had a cup of tea. Wasn't relishing going out in the cold and snow anyway. We watch a Pastor on TV and I played a DVD teaching for Sunday School.

There is a talent show at my DD church tonight. Hoping he is feeling better so we can go because my daughter is doing a Christian comedy act.

Have a good night and a great week! emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 6.0 
 
0
10
20
30
40
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/29/17 6:42 A

My SparkPage
Send Private Message
Reply
Good morning. Cristening today for our nephews baby.
Have a good day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/29/17 4:48 A

My SparkPage
Send Private Message
Reply
Char - I worked on my yesterday and they are pretty much done - hooray. Thank god you can go on line to look stuff up.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/28/17 5:51 A

My SparkPage
Send Private Message
Reply
Good morning. I think I have all my papers in order to get my taxes done I hope.lol
Cleaning and food shopping today. Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/28/17 5:30 A

My SparkPage
Send Private Message
Reply
working on the house today and I should be receiving my tax program as well.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/27/17 5:04 A

My SparkPage
Send Private Message
Reply
Char - it went as expected - I told them I was fine and they wrote out my persecution for the upcoming year.

My weekend will be filled with working on the house and tax preparation.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/27/17 3:53 A

My SparkPage
Send Private Message
Reply
Good morning. TGIF
TAKE CARE DOROTHY HOW DID YOUR VISIT GO?

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/26/17 5:00 A

My SparkPage
Send Private Message
Reply
Yea for Thursday - going to see my urologist today - my once a year check up to get my persecution refilled.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/26/17 3:43 A

My SparkPage
Send Private Message
Reply
Good morning. Dorothy yeah for thirsday.lol
Have a great day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/25/17 5:09 A

My SparkPage
Send Private Message
Reply
Yea for hump day!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/25/17 3:52 A

My SparkPage
Send Private Message
Reply
Good morning. Hump day yeah and then 2 more to go.
Have a great day

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/24/17 5:37 A

My SparkPage
Send Private Message
Reply
Char - it rained all day here and the temps are dropping so will be turning to snow.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/24/17 3:28 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy all ice here since late yesterday.
Feels good getting lots done.
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/23/17 5:40 A

My SparkPage
Send Private Message
Reply
Char - back to work for me as well. But i did get a lot done at the rental and there are lots of small projects I can do over there all week.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/23/17 3:23 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy yes time flies.
Back to work today for me dang it.
Riding my bike now.
Well have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/22/17 5:48 A

My SparkPage
Send Private Message
Reply
The show was wonderful as was my whole day and my grand daughter is 11 - my how time flies. ..Back to working on the house for me.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/22/17 5:43 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy how was the show?How old is your granddaughter?
Have a great day.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/21/17 5:43 A

My SparkPage
Send Private Message
Reply
Char - I hope you have a good visit with your daughter,

I am headed to Buffalo to see my grand daughters show - looking forward to it.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/21/17 5:16 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Dorothy yesterday that girl was faxing and faxing all different numbers and couldn't get something to go through.
So I helped tge fax was going to a Kim I said Kim who she said I don't know.
So I called the first numbe from my phone it was a conference room tge second number was a cell number.
The third number it went through.
So much time wasted. Mean while I am doing her other work I am exhausted.
Thank goodness 2 days off.
My dd is coming down late this afternoon for a visit.
This m I ring after my exercises I will clean and then run dome errands.
Gave a good one.


CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/20/17 5:24 A

My SparkPage
Send Private Message
Reply
Char - so much drama - sounds like everyone needs to open there eyes.

Barb - how fun to get together once a month with your siblings.

My friend came over last night and helped me to take down the bed and move the dresser out of the bedroom and get the last rug taken out of the rental - I am so thankful that is all done.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,923
1/20/17 4:28 A

My SparkPage
Send Private Message
Reply
GOOD MORNING AND TGIF! WELL THE WACKO GIRL GOT UPSET AT THE BOSS AND CALLED EVERYONE IN THE OFFICE AND SAID SHE IS OVER WHELMED. SHE HAD SO MANY FAXES AND WASN'T KEEPING UP ON STUFF ASND THE SUPERVISOR KEPT ON HER TELL SHE CRACKED.
I LET THEM TALK ANS SAID THE SIX THINGS I DID FOR HER THAT DAY SO SHE COULD GET AHEAD AND SHE SAID YES U DID WELL SHE THINKS THIS CAN GO ON DAILY!!!!!
COME TO FIND OU THE BOSS SAYS WHAT NUMBER WERE YOU FAXING TO U MUST KNOW IT BY HEART NOW SHE SAID IT AND SHE WAS FAXING TO HERSELF!!!!!!
THE SUPERVISOR IS OFF TODAY AND THAT IS GOOD.
SO WE WILL SHE I BET SHE COMES IN THIS MORNING BEFORE THE OTHER GIRL GETS IN AND SAYS OH IT WASN'T YOU.GRRRRRR
WHAT A TRIP EVERYDAY BITTING MY TOUNG,
HAVE A GOOD ONE GOING IN A HALF HOUR EARLIER WISH ME LUCK

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 194.4 
 
195.5
177.875
160.25
142.625
125
BARB4HEALTH's Photo BARB4HEALTH Posts: 9,420
1/19/17 10:31 P

My SparkPage
Send Private Message
Reply
Hello, friends! The coffee klatsch went well today. My youngest brother is waiting to hear from Dr. for the surgery he has to do for cancer. The two oldest ones were telling stories. The second eldest just got back from Florida and had some stories to tell. He likes the cold better than the heat. Not me. The oldest one was talking about hunting and vehicle troubles. One of the younger ones was trying to give him advice. I did a bit of laughing at their antics today. I have no sisters but one SIL came. It is the youngest one's turn next month depending on the surgery thing.

Planning to do a little wandering around tomorrow. Have a good night and a great day tomorrow.
emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 6.0 
 
0
10
20
30
40
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (447,257)
Fitness Minutes: (326,415)
Posts: 14,672
1/19/17 5:11 A

My SparkPage
Send Private Message
Reply
Char - that sucks that you have to use your vacation for your knee surgery.

I hope you enjoy your dinner out with your friends.

Worked in the rental yesterday and tore out another rug - one more to go but I need to move a bed and dresser in that room.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Winter Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 5.0 
 
0
3
6
9
12
Page: 1 of (156)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Keystone Slimdown General Team Discussion Forum Posts

Topics: Last Post:
Eating out 11/19/2016 10:52:41 AM
Where in PA is everyone from?? 4/21/2016 12:02:54 PM
Favorite places in Pa? 3/16/2016 9:29:46 PM
Check out the Spring 5% Challenge! 5/1/2016 8:10:08 PM
use emoticon to show how you feel today. 3/22/2016 6:14:22 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x271x25946399

Review our Community Guidelines


x Lose 10 Pounds by April 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.