Author: Sorting Last Post on Top ↓ Message:
HELEN170 Posts: 67
5/29/09 10:16 A

My SparkPage
Send Private Message
Reply
Hi, I am from Tyrone which very close to Altoona. I have been a member since March but have also just quit smoking so I haven't lost as much but 5 pounds is better than gaining especially since most people gain while quitting smoking. Welcome.

 Pounds lost: 0.0 
 
0
21
42
63
84
NITEMAN3D's Photo NITEMAN3D SparkPoints: (85,347)
Fitness Minutes: (16,895)
Posts: 5,061
5/29/09 3:31 A

My SparkPage
Send Private Message
Reply
Well, I'm not from near you and they won't let me join Curves, but I can tell you that you can lose a hundred pounds with the tools you'll find right here on this website. I've gotten pretty slack again, but I hit my goal in about a year. I've gained some back by being lazy, but my lifestyle is still worlds better than it was four years ago when I started. That's the beauty of what's here. You can do it in conjunction with another program, you can do a gradual version, an intense version or anything in between. It works. Good luck and welcome to the team!
emoticon

"What the mind of man can conceive and believe, the mind of man can achieve." --Napoleon Hill
AUNTIERAE Posts: 46
5/28/09 11:17 P

My SparkPage
Send Private Message
Reply
Is anyone from the Johnstown, Altoona, Indiana areas? I'm a member at Curves, but I feel like there's so much more that I want to do to lose this weight once and for all.

I can do ALL things through Christ who gives me strength.


 current weight: 284.0 
 
284
281.75
279.5
277.25
275
Page: 1 of (1)  

Report Innappropriate Post

Other Keystone Slimdown General Team Discussion Forum Posts

Topics: Last Post:
hump day 6/19/2014 5:58:18 PM
Groundhogs Day 2/4/2014 7:28:11 PM
Where do you live? 9/1/2013 9:50:17 AM
meal plan 2/10/2014 8:01:56 PM
State College Area??? 11/30/2013 7:55:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x271x25893855

Review our Community Guidelines