Hi, I am from Tyrone which very close to Altoona. I have been a member since March but have also just quit smoking so I haven't lost as much but 5 pounds is better than gaining especially since most people gain while quitting smoking. Welcome.
Pounds lost: 0.0
Fitness Minutes: (17,720) Posts: 5,074 5/29/09 3:31 A
Well, I'm not from near you and they won't let me join Curves, but I can tell you that you can lose a hundred pounds with the tools you'll find right here on this website. I've gotten pretty slack again, but I hit my goal in about a year. I've gained some back by being lazy, but my lifestyle is still worlds better than it was four years ago when I started. That's the beauty of what's here. You can do it in conjunction with another program, you can do a gradual version, an intense version or anything in between. It works. Good luck and welcome to the team!
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