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ZIPPERGIRL_'s Photo ZIPPERGIRL_ Posts: 58
8/20/12 9:41 A

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lots more free health/diet/nutrition books available here every day:

http://www.ereaderiq.com/free/

enjoy!

www.flickr.com/photos/rusty_clark/

"if human exisitence is worth possessing, it is worth preserving," sylvester graham, early vegetarian and inventor of the graham cracker

"be careful about reading health books. you may die of a misprint."
mark twain


1,554 Days since:  212 lbs
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
8/20/12 5:17 A

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Cool! Thank you!



*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.6 
 
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145
ZIPPERGIRL_'s Photo ZIPPERGIRL_ Posts: 58
8/17/12 10:40 A

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i really enjoyed this book, read it last night, even though i am a green smoothie-fan at heart:

emoticon www.amazon.com/Juicing-Joy-Berries-H
ap
piness-ebook/dp/B008HCWNUS


if you have a kindle or download the free kindle app, you can read this and lots of other free nutrition/health/weight loss books.



Edited by: ZIPPERGIRL_ at: 8/17/2012 (10:41)
www.flickr.com/photos/rusty_clark/

"if human exisitence is worth possessing, it is worth preserving," sylvester graham, early vegetarian and inventor of the graham cracker

"be careful about reading health books. you may die of a misprint."
mark twain


1,554 Days since:  212 lbs
 
0
400
800
1200
1600
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