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RATFINKROB

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Team Forum
Flexitarians/Part-Time Vegetarians

A Guide to Posting in Your SparkTeam Forum

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General Team Discussion Forum

TOPIC:

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SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/23/12 8:29 A

current weight: 313.4

389

329.25

269.5

209.75

150

BLOORP

Posts: 593
12/23/12 1:52 A

May Minutes: 0

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600

900

1200

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/22/12 7:19 P

Hard to believe my daughter is 23. Happy Birthday Christie!

current weight: 313.4

389

329.25

269.5

209.75

150

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/22/12 2:18 P

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/21/12 4:02 P

current weight: 313.4

389

329.25

269.5

209.75

150

RATFINKROB

SparkPoints: (21,652)
Fitness Minutes: (19,313)
Posts: 1,323
12/21/12 8:49 A

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/20/12 10:00 A

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/20/12 7:18 A

current weight: 313.4

389

329.25

269.5

209.75

150

BLOORP

Posts: 593
12/19/12 10:45 P

May Minutes: 0

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600

900

1200

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/19/12 6:33 A

tiny weight losses are good!

current weight: 313.4

389

329.25

269.5

209.75

150

BLOORP

Posts: 593
12/18/12 8:38 P

May Minutes: 0

300

600

900

1200

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/18/12 7:40 P

current weight: 313.4

389

329.25

269.5

209.75

150

BLOORP

Posts: 593
12/17/12 11:00 P

May Minutes: 0

300

600

900

1200

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/17/12 5:12 P

current weight: 313.4

389

329.25

269.5

209.75

150

KONRAD695

SparkPoints: (23,617)
Fitness Minutes: (11,774)
Posts: 422
12/16/12 7:34 P

current weight: 179.0

227

213.75

200.5

187.25

174

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/16/12 3:58 P

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/16/12 8:47 A

current weight: 313.4

389

329.25

269.5

209.75

150

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/15/12 11:50 A

current weight: 313.4

389

329.25

269.5

209.75

150

VICKI-IS-LOSING

SparkPoints: (4,240)
Fitness Minutes: (905)
Posts: 377
12/15/12 10:49 A

Edited by: VICKI-IS-LOSING at: 12/15/2012 (10:51)

Pounds lost: 9.4

BLOORP

Posts: 593
12/15/12 8:51 A

May Minutes: 0

300

600

900

1200

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/15/12 7:35 A

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/14/12 6:35 P

current weight: 313.4

389

329.25

269.5

209.75

150

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/14/12 6:08 P

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

VICKI-IS-LOSING

SparkPoints: (4,240)
Fitness Minutes: (905)
Posts: 377
12/13/12 5:53 P

Pounds lost: 9.4

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/13/12 6:31 A

current weight: 313.4

389

329.25

269.5

209.75

150

RUMBAMEL

Posts: 1,672
12/12/12 6:20 P

current weight: 122.0

147

137.75

128.5

119.25

110

RATFINKROB

SparkPoints: (21,652)
Fitness Minutes: (19,313)
Posts: 1,323
12/12/12 8:20 A

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/12/12 6:57 A

current weight: 313.4

389

329.25

269.5

209.75

150

RUMBAMEL

Posts: 1,672
12/11/12 10:34 P

current weight: 122.0

147

137.75

128.5

119.25

110

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/11/12 7:05 A

current weight: 313.4

389

329.25

269.5

209.75

150

RUMBAMEL

Posts: 1,672
12/10/12 9:47 A

current weight: 122.0

147

137.75

128.5

119.25

110

RATFINKROB

SparkPoints: (21,652)
Fitness Minutes: (19,313)
Posts: 1,323
12/10/12 8:31 A

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke

RUMBAMEL

Posts: 1,672
12/9/12 10:06 P

I think I have an ear infection. I know it's not contagious, but good grief, both kids have had them and now I might....ugh!

current weight: 122.0

147

137.75

128.5

119.25

110

ANNMH185

Posts: 490
12/9/12 9:13 P

http://www.linkedin.com/annmheos809.html

current weight: 193.4

258

226

194

162

130

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/9/12 7:34 P

current weight: 313.4

389

329.25

269.5

209.75

150

CORRALES_SCOTT

Posts: 206
12/8/12 7:34 P

"Hope will never be silent." ~ Harvey Milk

current weight: 193.8

236

218.25

200.5

182.75

165

RUMBAMEL

Posts: 1,672
12/8/12 4:44 P

current weight: 122.0

147

137.75

128.5

119.25

110

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/8/12 3:20 P

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/7/12 10:25 P

current weight: 313.4

389

329.25

269.5

209.75

150

RUMBAMEL

Posts: 1,672
12/7/12 10:28 A

current weight: 122.0

147

137.75

128.5

119.25

110

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/7/12 9:51 A

third day of feeling very tired. YUK!

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/6/12 8:15 P

current weight: 313.4

389

329.25

269.5

209.75

150

RUMBAMEL

Posts: 1,672
12/6/12 12:30 P

so far

current weight: 122.0

147

137.75

128.5

119.25

110

CTUPTON

SparkPoints: (70,172)
Fitness Minutes: (23,241)
Posts: 8,034
12/6/12 12:02 P

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755
HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:

May Minutes: 722

250

500

750

1000

RUMBAMEL

Posts: 1,672
12/5/12 9:50 P

current weight: 122.0

147

137.75

128.5

119.25

110

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/5/12 9:30 P

current weight: 313.4

389

329.25

269.5

209.75

150

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/4/12 8:48 P

current weight: 313.4

389

329.25

269.5

209.75

150

RATFINKROB

SparkPoints: (21,652)
Fitness Minutes: (19,313)
Posts: 1,323
12/4/12 8:44 A

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke

SPIETZY1960

SparkPoints: (16,740)
Fitness Minutes: (4,887)
Posts: 652
12/3/12 9:30 P

current weight: 313.4

389

329.25

269.5

209.75

150

RATFINKROB

SparkPoints: (21,652)
Fitness Minutes: (19,313)
Posts: 1,323
12/3/12 9:19 A

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke

Page: 2 of (15) 1 [ 2 ] 3 4 next page > last page >|

Other Flexitarians/Part-Time Vegetarians General Team Discussion Forum Posts


MAN FALLS ILL AFTER EATING HEART ATTACK BURGER	2/20/2012 9:14:01 AM
Leads on Best Tofu/Tempeh Recipes	2/7/2013 1:43:09 PM
YOU HAVE TO TRY THIS!	3/1/2012 3:13:24 PM
Ever become full vegetarian?	2/1/2013 5:50:24 PM
Name your favorite thing about vegetarian meals.	2/1/2013 9:01:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27188x43952315

Review our Community Guidelines

Total SparkPoints: 7,302,531

Total Fitness Minutes: 6,089,108

May 2013 SparkPoints: 97,384

May 2013 Minutes: 97,750

team27188forum

Other Flexitarians/Part-Time Vegetarians General Team Discussion Forum Posts

Total SparkPoints:
7,302,531

Total Fitness Minutes:
6,089,108

May 2013 SparkPoints:
97,384

May 2013 Minutes:
97,750