Author: Sorting Last Post on Top ↓ Message:
RADFEN's Photo RADFEN SparkPoints: (36,694)
Fitness Minutes: (30,202)
Posts: 1,618
10/13/11 11:19 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 19.0 
 
0
7
14
21
28
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/13/11 8:48 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/12/11 9:24 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
10/11/11 10:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 157.0 
 
157
149.5
142
134.5
127
RADFEN's Photo RADFEN SparkPoints: (36,694)
Fitness Minutes: (30,202)
Posts: 1,618
10/11/11 12:12 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 19.0 
 
0
7
14
21
28
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/11/11 10:07 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/7/11 8:38 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/5/11 8:40 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
GODS-SERVANT's Photo GODS-SERVANT SparkPoints: (0)
Fitness Minutes: (356)
Posts: 88
10/4/11 10:06 A

Send Private Message
Reply
emoticon

Stephanie


 current weight: 315.0 
 
328
283.5
239
194.5
150
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/4/11 9:02 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
GODS-SERVANT's Photo GODS-SERVANT SparkPoints: (0)
Fitness Minutes: (356)
Posts: 88
10/3/11 4:21 P

Send Private Message
Reply
emoticon

Stephanie


 current weight: 315.0 
 
328
283.5
239
194.5
150
CYNDERROSE's Photo CYNDERROSE SparkPoints: (18,051)
Fitness Minutes: (4,077)
Posts: 564
10/3/11 11:35 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 238.0 
 
262
236.5
211
185.5
160
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
10/3/11 8:59 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/29/11 8:35 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/28/11 9:02 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
9/27/11 9:20 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 157.0 
 
157
149.5
142
134.5
127
MAGS05 SparkPoints: (25,582)
Fitness Minutes: (22,904)
Posts: 615
9/27/11 10:53 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Yes, i am the vine, and you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.

John 15:5


 Pounds lost: 0.0 
 
0
7
14
21
28
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/27/11 10:17 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
9/26/11 8:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 current weight: 157.0 
 
157
149.5
142
134.5
127
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/26/11 9:07 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/24/11 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
KITKAT1982's Photo KITKAT1982 SparkPoints: (15,442)
Fitness Minutes: (14,136)
Posts: 2,666
9/23/11 6:03 P

My SparkPage
Send Private Message
Reply
emoticon

"The things that count most in life are usually the things that cannot be counted".

"Most of the shadows of this life are caused by our standing in our own sunshine." - Ralph Waldo Emerson

This above all, to thine own self be true. - William Shakespeare



 Pounds lost: 30.0 
 
0
11.25
22.5
33.75
45
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/23/11 8:37 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
KITKAT1982's Photo KITKAT1982 SparkPoints: (15,442)
Fitness Minutes: (14,136)
Posts: 2,666
9/22/11 12:07 A

My SparkPage
Send Private Message
Reply
emoticon

"The things that count most in life are usually the things that cannot be counted".

"Most of the shadows of this life are caused by our standing in our own sunshine." - Ralph Waldo Emerson

This above all, to thine own self be true. - William Shakespeare



 Pounds lost: 30.0 
 
0
11.25
22.5
33.75
45
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/21/11 9:16 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/20/11 9:37 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/19/11 12:27 P

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
9/18/11 8:57 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 157.0 
 
157
149.5
142
134.5
127
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/15/11 2:04 P

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/14/11 9:03 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
AWESOMECAROL55's Photo AWESOMECAROL55 SparkPoints: (95,668)
Fitness Minutes: (113,781)
Posts: 11,672
9/13/11 8:00 P

My SparkPage
Send Private Message
Reply
emoticon

Carol

FIERCE + FOCUSED= FIT!

" I DO NOT STOP FOR OBSTACLES....I DESTROY THEM!"

"Attitude is everything"


 current weight: 128.2 
 
132.2
129.15
126.1
123.05
120
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/13/11 1:34 P

Send Private Message
Reply
emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
0
50
100
150
200
SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
9/13/11 11:27 A

Send Private Message
Reply
emoticon

 Pounds lost: 9.0 
 
0
41.25
82.5
123.75
165
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/13/11 8:41 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/12/11 2:03 P

Send Private Message
Reply
emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
0
50
100
150
200
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/12/11 8:51 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
MISINTX's Photo MISINTX SparkPoints: (6,367)
Fitness Minutes: (8,672)
Posts: 100
9/12/11 1:13 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 26.0 
 
0
20.5
41
61.5
82
AWESOMECAROL55's Photo AWESOMECAROL55 SparkPoints: (95,668)
Fitness Minutes: (113,781)
Posts: 11,672
9/11/11 3:16 P

My SparkPage
Send Private Message
Reply
emoticon

Carol

FIERCE + FOCUSED= FIT!

" I DO NOT STOP FOR OBSTACLES....I DESTROY THEM!"

"Attitude is everything"


 current weight: 128.2 
 
132.2
129.15
126.1
123.05
120
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/9/11 2:14 P

Send Private Message
Reply
emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
0
50
100
150
200
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/9/11 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/8/11 2:02 P

Send Private Message
Reply
emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
0
50
100
150
200
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/8/11 8:59 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
JODROX's Photo JODROX Posts: 1,349
9/8/11 8:17 A

My SparkPage
Send Private Message
Reply
emoticon

~JODROX~


 Pounds lost: 4.0 
 
0
5
10
15
20
MISINTX's Photo MISINTX SparkPoints: (6,367)
Fitness Minutes: (8,672)
Posts: 100
9/8/11 12:02 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 26.0 
 
0
20.5
41
61.5
82
PURPLEGURL20's Photo PURPLEGURL20 SparkPoints: (7,392)
Fitness Minutes: (5,050)
Posts: 834
9/7/11 4:17 P

Send Private Message
Reply
emoticon

Some of the quotes I like:
“Forget the past. No one becomes successful in the past.” - Josh Billings

"....only love can conquer hate." - Marvin.G.

" Be positive, stay happy, don't let the negativity or drama of the world get you down. SMILE!" -Status Shuffle Application

“Your stomach shouldn’t be a waste basket.” - Anonymous

"An epic of epic epicness" -Scott Pilgrim vs. the world poster

“To insure good health: Eat lightly, breathe deeply, live mod


 current weight: 225.0 
 
226
213.5
201
188.5
176
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/7/11 2:20 P

Send Private Message
Reply
emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
0
50
100
150
200
MUGGLE_MOM's Photo MUGGLE_MOM Posts: 1,450
9/7/11 1:00 P

My SparkPage
Send Private Message
Reply
emoticon
Kiddies first day of school. I got totally spoiled having them with me all summer!

It is our choices Harry, that show what we truly are, far more than our abilities
~Albus Dumbledore
DAKOTA106's Photo DAKOTA106 SparkPoints: (10,637)
Fitness Minutes: (235)
Posts: 2,568
9/7/11 11:25 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 19.0 
 
0
14.25
28.5
42.75
57
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (88,957)
Fitness Minutes: (120)
Posts: 12,836
9/7/11 10:43 A

My SparkPage
Send Private Message
Reply
emoticon
96F is too hot for me today!!!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129
RATFINKROB's Photo RATFINKROB SparkPoints: (21,751)
Fitness Minutes: (19,313)
Posts: 1,334
9/7/11 9:59 A

My SparkPage
Send Private Message
Reply
emoticon

Rob

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth. ~Bernie Wilke
Page: 18 of (18)   « First Page   ‹ Previous Page 16 17 18

Report Innappropriate Post

Other Flexitarians/Part-Time Vegetarians General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27188x43952315

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan