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RKOTTEK's Photo RKOTTEK Posts: 9,229
1/18/17 8:08 P

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GRYFFINSONG's Photo GRYFFINSONG Posts: 2,185
1/18/17 1:51 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
1/8/17 11:15 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
1/7/17 6:09 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
12/1/16 12:09 A

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
11/30/16 11:14 P

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11/26/16 8:36 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
9/24/16 6:18 P

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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 3,391
9/24/16 10:33 A

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Lift Heavy and Eat Clean!

Sharon



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RKOTTEK's Photo RKOTTEK Posts: 9,229
9/17/16 12:23 A

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
9/15/16 10:12 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
9/14/16 6:44 P

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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 3,391
9/14/16 9:39 A

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Lift Heavy and Eat Clean!

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RKOTTEK's Photo RKOTTEK Posts: 9,229
9/13/16 9:11 P

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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 3,391
9/13/16 12:11 P

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Lift Heavy and Eat Clean!

Sharon



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CELTICGIRL46 SparkPoints: (188)
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9/13/16 9:35 A

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RKOTTEK's Photo RKOTTEK Posts: 9,229
9/9/16 6:04 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
9/9/16 2:30 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
8/4/16 10:43 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
8/4/16 9:32 A

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
8/3/16 11:40 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
8/2/16 11:32 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
7/30/16 10:31 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
7/30/16 3:53 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
7/23/16 8:39 P

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GODWITHINME's Photo GODWITHINME SparkPoints: (13,427)
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7/23/16 9:27 A

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Bonnie

F.R.O.G.

Fully Relying On God


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RKOTTEK's Photo RKOTTEK Posts: 9,229
7/19/16 8:32 P

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ZENMUM's Photo ZENMUM Posts: 67
7/19/16 8:12 A

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Shari
Eastern time zone
Hamilton, Ontario


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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
7/18/16 8:55 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
7/3/16 9:51 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
7/3/16 1:22 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
6/29/16 7:21 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
6/29/16 12:23 A

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emoticon stupid allergies.

RKOTTEK's Photo RKOTTEK Posts: 9,229
6/15/16 11:14 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
6/15/16 12:28 A

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RKOTTEK's Photo RKOTTEK Posts: 9,229
6/2/16 8:47 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
6/1/16 10:42 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
5/29/16 7:49 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
5/28/16 6:41 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
5/27/16 7:25 P

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For Sandy



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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (21,863)
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5/27/16 11:19 A

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Call me Sandy.
My goals are reaching 139 pounds by Feb 1st.
Doing 1000 fitness minutes in 1 month.
Drink 6 cups of water 6 days a week.
Exercise for 15 minutes 3 days of week.
**Emerald Gem**


 January Minutes: 850
 
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RKOTTEK's Photo RKOTTEK Posts: 9,229
5/25/16 9:19 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
5/25/16 8:03 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
5/4/16 7:02 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
5/2/16 10:54 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/24/16 7:11 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
4/24/16 12:23 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/21/16 9:24 P

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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (21,863)
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4/21/16 9:23 A

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Call me Sandy.
My goals are reaching 139 pounds by Feb 1st.
Doing 1000 fitness minutes in 1 month.
Drink 6 cups of water 6 days a week.
Exercise for 15 minutes 3 days of week.
**Emerald Gem**


 January Minutes: 850
 
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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/18/16 7:47 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/18/16 7:46 P

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AALLEY2's Photo AALLEY2 Posts: 5,316
4/18/16 7:09 P

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Central TZ
~Learn to fly over life obstacles~
Love yourself!


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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
4/18/16 6:57 P

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MISS_VIV's Photo MISS_VIV Posts: 13,324
4/17/16 7:49 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
4/17/16 4:56 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/15/16 10:13 P

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MISS_VIV's Photo MISS_VIV Posts: 13,324
4/14/16 10:11 P

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emoticon from here to here........... emoticon emoticon



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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/14/16 7:08 P

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MISS_VIV's Photo MISS_VIV Posts: 13,324
4/14/16 10:42 A

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/9/16 8:05 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
4/9/16 12:37 A

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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/8/16 8:43 P

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EARTHSEAME's Photo EARTHSEAME Posts: 4,644
4/8/16 10:36 A

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-Evie


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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/4/16 10:19 P

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EARTHSEAME's Photo EARTHSEAME Posts: 4,644
4/4/16 12:45 P

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-Evie


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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/3/16 8:08 P

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MEANDERBLUE's Photo MEANDERBLUE SparkPoints: (10,145)
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4/3/16 8:22 A

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Edited by: MEANDERBLUE at: 4/3/2016 (08:22)
"It is not enough that we do our best; sometimes we have to do what's required."  -Winston Churchill


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RKOTTEK's Photo RKOTTEK Posts: 9,229
4/1/16 10:27 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
3/31/16 8:39 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
3/30/16 9:15 P

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EARTHSEAME's Photo EARTHSEAME Posts: 4,644
3/30/16 7:35 P

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-Evie


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RKOTTEK's Photo RKOTTEK Posts: 9,229
3/30/16 6:08 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
3/29/16 11:45 P

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emoticon Was reminded today that it just doesn't pay to worry!

RKOTTEK's Photo RKOTTEK Posts: 9,229
3/22/16 5:20 P

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GREENCOMPASS's Photo GREENCOMPASS Posts: 677
3/22/16 3:36 P

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AURA18's Photo AURA18 Posts: 6,129
3/17/16 1:14 P

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Maribeth, central MN (CST) BLC33 Powerful Prism Panthers
Scarlet Dragon Romanian Ridgebacks; Winter 5% Starfish


 Pounds lost: 5.8 
 
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RKOTTEK's Photo RKOTTEK Posts: 9,229
3/6/16 6:43 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
3/4/16 7:12 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
2/27/16 5:46 P

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LONGLIFE7's Photo LONGLIFE7 Posts: 1,144
2/27/16 3:52 P

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Every day is a GIFT!


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RKOTTEK's Photo RKOTTEK Posts: 9,229
2/21/16 9:25 P

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HEALTHY-VICKI SparkPoints: (16,378)
Fitness Minutes: (4,780)
Posts: 1,282
2/16/16 6:23 P

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RKOTTEK's Photo RKOTTEK Posts: 9,229
2/16/16 6:01 P

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HEALTHY-VICKI SparkPoints: (16,378)
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2/16/16 10:50 A

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AALLEY2's Photo AALLEY2 Posts: 5,316
2/15/16 6:51 P

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Central TZ
~Learn to fly over life obstacles~
Love yourself!


 Pounds lost: 72.4 
 
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RKOTTEK's Photo RKOTTEK Posts: 9,229
2/15/16 5:24 P

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HEALTHY-VICKI SparkPoints: (16,378)
Fitness Minutes: (4,780)
Posts: 1,282
2/15/16 11:17 A

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