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  FORUM:   General Team Discussion Forum
TOPIC:   Fitness in july 


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INGMARIE
INGMARIE's Photo Posts: 7,268
8/1/13 7:55 A

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I took the day off 7/31. emoticon emoticon


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/31/13 10:53 P

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Biking

3 165 + 35 = 3 200

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/30/13 8:31 A

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90 minutes treadmill and strength training 20 minutes walk to PT and back


110 + 3 055 = 3 165


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/29/13 11:43 P

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biking, sw3imming and strenght training

2 951 + 104 = 3055

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/29/13 7:50 A

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86 minutes at gym and a walk

86 + 2865 = 2 951


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/28/13 11:23 P

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Biking

2 830 + 35 = 2 865

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/28/13 3:11 P

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75 minutes of walking, (way too hot)

2 755 + 75 = 2 830


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/28/13 12:24 A

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Walking

2 735 + 20 = 2 755

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/27/13 11:16 A

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75 minutes, treadmill, elliptical and a short walk

2 660 + 75 = 2 735


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/27/13 3:23 A

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Biking - VERY hot and sweating all over...

2 625 + 35 = 2 660

Edited by: MEDDYPEDDY at: 7/27/2013 (03:24)
•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/26/13 5:22 P

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65 minutes hike in a state park , nice day for it too. not too hot.

65 + 2 560 = 2 625


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/25/13 10:03 P

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Biking

2 523 + 37 = 2 560

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/25/13 7:35 A

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83 minutes today on elliptical, treadmill and strength training

2 440 + 83 = 2 523


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/25/13 12:30 A

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Hooping and biking

2 389 + 51 = 2 440

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/24/13 2:54 A

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ten minutes of biking only ...rain was coming and I turned around

2 379 + 10 = 2 389

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/23/13 8:08 A

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84 minutes gym this morning


2 295 + 84 = 2 379


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/22/13 10:26 P

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Biking

2 258 + 37 = 2 295

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/22/13 7:59 A

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gym his morning 74 minutes

72 + 2 186 = 2 258


 current weight: 123.0 
 
142
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/21/13 10:19 A

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Took a 15 minutes walk yesterday afternoon, today I went to gym for a workout
80 minutes

95 + 2091 = 2 186


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/20/13 2:19 A

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Loong biketour

2 031 + 60 = 2 091

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/19/13 8:09 A

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68 minutes at gym and 30 minutes walking to and from Dr, office

1 933 + 98 = 2 031


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/19/13 12:42 A

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Wii - just dance

1913 + 20 = 1 933



•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/18/13 12:22 P

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Internet trouble. that's all.
today 56 minutes walk to and from bank and a total of 55 minutes gym.

total 111.

111+ 1802 = 1913


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/18/13 12:39 A

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There you are! I was starting to wonder...

Biking and swimming

1727 + 75 = 1802

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/17/13 7:55 A

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7/9 60 min. at gym
7/10 40 min. walk
7/11 60 min.gym
7/12 105 min. gym + a walk
7/13 00
7/14 60 min gym
7/15 75 min gym
7/16 92 min.gym and walk.
today 00 day off. total 492

1235 + 492. = 1727


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/16/13 10:32 P

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Swimming and biking

1185 + 50 = 1235

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/16/13 12:32 A

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Walking

1165 + 20 = 1185

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/15/13 12:55 A

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Biking

1135 + 30 = 1165

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/14/13 1:34 A

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Biking

1105 + 30 = 1135

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/12/13 7:27 A

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Biking

1075 + 30 = 1105

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/10/13 12:57 A

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Biking cleaning

1030 + 45= 1075

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/9/13 12:00 A

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Biking

995 + 35 = 1030

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"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/8/13 7:29 A

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Gym 70 minutes

925 +70 = 995


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/8/13 1:41 A

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Biking

885 + 40 = 925

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/7/13 11:45 A

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July 6th: on the beach ,so not much this day just a few stair climbings.
today I went to gym, 60 minutes

825 +60 = 885


 current weight: 123.0 
 
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/7/13 12:23 A

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Sure we are! The best!

Biking...

795 + 30 = 825

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/5/13 7:32 A

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woo hoo we are good .Yes? lol

7/4 90 minutes walking weights and gym
7/5 82 minutes at gym and weights


623 + 172 = 795


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/5/13 12:53 A

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Swimming

588! + 35 = 623

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MAGNOLIA416
MAGNOLIA416's Photo SparkPoints: (56,415)
Fitness Minutes: (63,435)
Posts: 3,413
7/4/13 8:56 A

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whoops!

375 + yoga 60 + bike 50 + ran 43 + bike 25 + walk 35 = 588!


 April Minutes: 2,012
 
0
31.25
62.5
93.75
125


MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/4/13 2:43 A

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Hej Magnolia - vi vill ha dina minuter ocksε! vill ju bygga sε hφgt tal som mφjligt pε en mεnad. Sjδlv gjorde jag inget alls igεr.

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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MAGNOLIA416
MAGNOLIA416's Photo SparkPoints: (56,415)
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Posts: 3,413
7/3/13 9:42 A

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Hej!

July 1 -yoga for 60 mins
July 2 - biked 12K to and from work & ran 5K
July 3 - biked to work


 April Minutes: 2,012
 
0
31.25
62.5
93.75
125


INGMARIE
INGMARIE's Photo Posts: 7,268
7/3/13 7:25 A

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70 minutes at gym and walking plus a 20 minutes wakk to and from PT


285 + 90 = 375


 current weight: 123.0 
 
142
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MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/3/13 2:18 A

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Biking, gardening and yoga(!)

192 + 93 = 285

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/2/13 7:19 A

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82 minutes today walking and weights

110 + 82 = 192


 current weight: 123.0 
 
142
136.25
130.5
124.75
119


MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/2/13 12:54 A

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Biking with doggy

75 + 35 = 110

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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INGMARIE
INGMARIE's Photo Posts: 7,268
7/1/13 1:51 P

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A walk to and from PT 20 minutes and weight training at PT 10 minutes

45 + 30 = 75


 current weight: 123.0 
 
142
136.25
130.5
124.75
119


MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,683
7/1/13 12:54 A

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Biking

45

•••••••••••••••••••••••••••••••
"Trust God and buy broccoli."

Author Unknown



 April Minutes: 560
 
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