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MEDDYPEDDY
Posts: 6,536 6/1/12 12:12 A
Almost 3 000 minutes we did as a team in may - maybe everybody still have not added all their minutes? I sort of lost it the last week and have not been contributing much... the fun thing is that we do have a record to beat from now on! The challenge of june is to do more minutes together than in mya! I will set up that thread today!
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/30/12 4:56 A
run and walk: 2 880 + 98 + 2 978
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/29/12 11:46 P
walking and biking
2830 +50 = 2 880
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
MEDDYPEDDY
Posts: 6,536 5/28/12 10:40 P
walking
2 800 + 30 = 2830
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
MEDDYPEDDY
Posts: 6,536 5/27/12 11:57 P
biking
2 770 + 30 = 2 800
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/27/12 7:34 A
jogging-walking 2 720 + 50 = 2 770
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/27/12 1:46 A
hooping and walking
2663 +57 = 2 720
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/23/12 5:06 P
running! and walking
2568 + 95 = 2663
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
INGMARIE
Posts: 5,969 5/22/12 8:11 A
Tuesday 5/22. elliptical at my daughters gym 50 min, stretching and ab work 15 min.
2503 =+ 65 = 2568
current weight: 122.0
142
136.25
130.5
124.75
119
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/22/12 4:58 A
walking
2440 + 63 = 2503
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/22/12 12:01 A
hooping and biking
2397 + 43 = 2 440
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
INGMARIE
Posts: 5,969 5/21/12 6:29 P
today I spent 4.5 hours walking in Dc and in the churches and museums here, but if i enter that time on my exresice column the calories burned get too high i think so i will only add 2.5 hourd so
2247 + 150 min = 2397.
current weight: 122.0
142
136.25
130.5
124.75
119
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/21/12 4:04 A
walking
2150 + 93 = 2247
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/21/12 12:23 A
Hooping and walking
2105 + 45 = 2 150
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
INGMARIE
Posts: 5,969 5/20/12 9:43 A
Had some busy days 2/20 p90x 40 min 2/19 elliptical 50 min( slow walk at Ikea ,does not count) 2/18 elliptical 40 min weights 20 min . 2/17 elliptical 50 min.
1905 + 200 =2105
current weight: 122.0
142
136.25
130.5
124.75
119
V_ON_THE_VERGE
Posts: 500 5/20/12 7:43 A
Saturday walking here too!
1845 + 60 + 1905
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/20/12 5:46 A
saturday walking walking walking
1740 + 105 = 1845
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/20/12 12:01 A
Hooping and biking
1740 + 60 = 1 800
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/19/12 6:16 A
thursday
1520 + 99 = 1619
friday
1619 + 121 = 1740
run/walking with border collies
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
V_ON_THE_VERGE
Posts: 500 5/18/12 11:50 P
Walking home from work
1520 + 50 = 1570
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/17/12 8:14 A
walking (wednesday)
1 430 + 90 = 1 520
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
MEDDYPEDDY
Posts: 6,536 5/17/12 2:26 A
Hopping
1395 + 35 = 1 430
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
V_ON_THE_VERGE
Posts: 500 5/16/12 1:29 A
Det blev lite salsa-dansande ikvδll helt oplanerat. Jag uppskattar 5 danser a 4 minuter, sε lδgger 20 minuter till hφgen
1375 + 20 = 1395
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
MEDDYPEDDY
Posts: 6,536 5/15/12 11:34 P
Hooping again...
1 345 + 30 = 1 375
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
V_ON_THE_VERGE
Posts: 500 5/15/12 6:44 P
Valde att inte yoga igar. Kanns sadar Kan inte ikvall men i morgon planerar jag att lagga till nagra minuter...
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
SWEDE_SU
SparkPoints: (31,573)
Fitness Minutes: (43,802) Posts: 2,698 5/15/12 11:25 A
just found this thread - i'm in!
monday: 5.2 mile walk in the morning and another .8 in the afternoon with the border collies
1 230 + 115 = 1 345
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
INGMARIE
Posts: 5,969 5/15/12 8:43 A
walk to gym and back plus 40 min cardio and 20 on the weights. 70 total
1 160 +70 = 1 230
current weight: 122.0
142
136.25
130.5
124.75
119
MEDDYPEDDY
Posts: 6,536 5/15/12 1:44 A
Hooping again
1130 + 30 = 1 160
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
INGMARIE
Posts: 5,969 5/14/12 10:06 A
Car wash we have Lovebugs on the car so i have to scrub them off 35 min,
1095 + 35 = 1130
current weight: 122.0
142
136.25
130.5
124.75
119
MEDDYPEDDY
Posts: 6,536 5/13/12 11:48 P
Walking and hooping
1025 + 70 = 1095
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
INGMARIE
Posts: 5,969 5/13/12 9:09 A
may 9th no gym (still got a cold) so insgtead i walked to the Dr.office and back 30 min total may 10 no gym .walked to the grocery store. 50 min total may 11 I actually went to gym 45 min elliptical may 12 and 13 Resting.
125 total
900 + 125 = 1025
current weight: 122.0
142
136.25
130.5
124.75
119
V_ON_THE_VERGE
Posts: 500 5/12/12 11:56 P
ett yogapass till
865+35=900
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
MEDDYPEDDY
Posts: 6,536 5/12/12 11:44 P
Pε helgerna brukar jag hinna med nεgon extra timme cardio men nu saknas verkligen motivation. Lite rockring i alla fall.
835 + 30 = 865
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
V_ON_THE_VERGE
Posts: 500 5/12/12 8:24 A
Om jag fεr lδgga till min yoga, sε kφrde jag ytterligare ett pass i torsdags :)
800+35=835
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
MEDDYPEDDY
Posts: 6,536 5/12/12 1:15 A
Du fεr lδgga till den ocksε
730 + 35 = 765
SJδlv kφrde jag rockring ocksε 35 min
765 + 35 = 800
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
V_ON_THE_VERGE
Posts: 500 5/9/12 9:09 A
Gjorde yoga-DVD igar, 35 minuter :o)
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
MEDDYPEDDY
Posts: 6,536 5/8/12 11:22 P
Er? Kom igen den hδr δr en lagutmaning, alla kan dra sitt stεr till stacken!
Hooping
700 + 30 = 730
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
V_ON_THE_VERGE
Posts: 500 5/8/12 9:41 A
Har fortfarande hoftproblem sa har svart att fa in cardio, men har tankt borja gora nagra DVD med mer styrketraning. Lycka till med er utmaning!
we write the tales of our lives with our daily activities (m.a. radmacher)
Pounds lost: 39.0
0
20.25
40.5
60.75
81
INGMARIE
Posts: 5,969 5/8/12 8:08 A
OK today i did 40 min cardio
660 + 40 = 700
current weight: 122.0
142
136.25
130.5
124.75
119
MEDDYPEDDY
Posts: 6,536 5/8/12 12:18 A
Let΄s see how many minutes we can do cardio together in may! It is simple - just add you minutes to the sum.
So far in may I have done 312 minutes of cardio, Ingmario 348 - the sum to start with in may is:
660
"Trust God and buy broccoli."
Author Unknown
Proud and Soaring Golden Phoenix BLC20
May Minutes: 407
0
375
750
1125
1500
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Kan inte ikvall men i morgon planerar jag att lagga till nagra minuter...
