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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
6/1/12 12:12 A

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Almost 3 000 minutes we did as a team in may - maybe everybody still have not added all their minutes? I sort of lost it the last week and have not been contributing much... the fun thing is that we do have a record to beat from now on! The challenge of june is to do more minutes together than in mya! I will set up that thread today!

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"Trust God and buy broccoli."

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5/30/12 4:56 A
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run and walk:
2 880 + 98 + 2 978

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
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35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/29/12 11:46 P

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walking and biking

2830 +50 = 2 880

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"Trust God and buy broccoli."

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/28/12 10:40 P

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walking

2 800 + 30 = 2830

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"Trust God and buy broccoli."

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/27/12 11:57 P

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biking

2 770 + 30 = 2 800

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"Trust God and buy broccoli."

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5/27/12 7:34 A
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jogging-walking
2 720 + 50 = 2 770

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/27/12 1:46 A

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hooping and walking

2663 +57 = 2 720

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"Trust God and buy broccoli."

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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/23/12 5:06 P
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running! and walking

2568 + 95 = 2663

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
INGMARIE's Photo INGMARIE Posts: 8,370
5/22/12 8:11 A

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Tuesday 5/22.
elliptical at my daughters gym 50 min, stretching and ab work 15 min.

2503 =+ 65 = 2568

 current weight: 123.5 
 
142
136.25
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124.75
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/22/12 4:58 A
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walking

2440 + 63 = 2503

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/22/12 12:01 A

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hooping and biking

2397 + 43 = 2 440

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"Trust God and buy broccoli."

Author Unknown



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INGMARIE's Photo INGMARIE Posts: 8,370
5/21/12 6:29 P

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today I spent 4.5 hours walking in Dc and in the churches and museums here,
but if i enter that time on my exresice column the calories burned get too high i think so i will only add 2.5 hourd
so

2247 + 150 min = 2397.

 current weight: 123.5 
 
142
136.25
130.5
124.75
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/21/12 4:04 A
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walking

2150 + 93 = 2247

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/21/12 12:23 A

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Hooping and walking

2105 + 45 = 2 150

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"Trust God and buy broccoli."

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INGMARIE's Photo INGMARIE Posts: 8,370
5/20/12 9:43 A

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Had some busy days
2/20 p90x 40 min
2/19 elliptical 50 min( slow walk at Ikea ,does not count)
2/18 elliptical 40 min weights 20 min .
2/17 elliptical 50 min.


1905 + 200 =2105

 current weight: 123.5 
 
142
136.25
130.5
124.75
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V_ON_THE_VERGE's Photo V_ON_THE_VERGE Posts: 500
5/20/12 7:43 A

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Saturday walking here too!

1845 + 60 + 1905

we write the tales of our lives with our daily activities (m.a. radmacher)


 Pounds lost: 27.0 
 
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/20/12 5:46 A
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saturday walking walking walking

1740 + 105 = 1845

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/20/12 12:01 A

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Hooping and biking

1740 + 60 = 1 800

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"Trust God and buy broccoli."

Author Unknown



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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/19/12 6:16 A
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thursday

1520 + 99 = 1619

friday

1619 + 121 = 1740

run/walking with border collies

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
V_ON_THE_VERGE's Photo V_ON_THE_VERGE Posts: 500
5/18/12 11:50 P

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Walking home from work

1520 + 50 = 1570

we write the tales of our lives with our daily activities (m.a. radmacher)


 Pounds lost: 27.0 
 
0
20.25
40.5
60.75
81
SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
Fitness Minutes: (108,523)
Posts: 3,896
5/17/12 8:14 A
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walking (wednesday)

1 430 + 90 = 1 520

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/17/12 2:26 A

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Hopping

1395 + 35 = 1 430

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"Trust God and buy broccoli."

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V_ON_THE_VERGE's Photo V_ON_THE_VERGE Posts: 500
5/16/12 1:29 A

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Det blev lite salsa-dansande ikvδll helt oplanerat. Jag uppskattar 5 danser a 4 minuter, sε lδgger 20 minuter till hφgen

1375 + 20 = 1395

we write the tales of our lives with our daily activities (m.a. radmacher)


 Pounds lost: 27.0 
 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/15/12 11:34 P

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Hooping again...

1 345 + 30 = 1 375

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"Trust God and buy broccoli."

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5/15/12 6:44 P

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Valde att inte yoga igar. Kanns sadar emoticon Kan inte ikvall men i morgon planerar jag att lagga till nagra minuter...

we write the tales of our lives with our daily activities (m.a. radmacher)


 Pounds lost: 27.0 
 
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (64,296)
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5/15/12 11:25 A
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just found this thread - i'm in!

monday: 5.2 mile walk in the morning and another .8 in the afternoon with the border collies

1 230 + 115 = 1 345

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


122 Maintenance Weeks
 
0
35
70
105
140
INGMARIE's Photo INGMARIE Posts: 8,370
5/15/12 8:43 A

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walk to gym and back plus 40 min cardio and 20 on the weights. 70 total

1 160 +70 = 1 230

 current weight: 123.5 
 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/15/12 1:44 A

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Hooping again

1130 + 30 = 1 160

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"Trust God and buy broccoli."

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INGMARIE's Photo INGMARIE Posts: 8,370
5/14/12 10:06 A

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Car wash we have Lovebugs on the car so i have to scrub them off
35 min,

1095 + 35 = 1130

 current weight: 123.5 
 
142
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130.5
124.75
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/13/12 11:48 P

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Walking and hooping

1025 + 70 = 1095

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INGMARIE's Photo INGMARIE Posts: 8,370
5/13/12 9:09 A

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may 9th no gym (still got a cold) so insgtead i walked to the Dr.office and back
30 min total
may 10 no gym .walked to the grocery store. 50 min total
may 11 I actually went to gym 45 min elliptical
may 12 and 13 Resting.

125 total

900 + 125 = 1025

 current weight: 123.5 
 
142
136.25
130.5
124.75
119
V_ON_THE_VERGE's Photo V_ON_THE_VERGE Posts: 500
5/12/12 11:56 P

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ett yogapass till

865+35=900

we write the tales of our lives with our daily activities (m.a. radmacher)


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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/12/12 11:44 P

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Pε helgerna brukar jag hinna med nεgon extra timme cardio men nu saknas verkligen motivation. Lite rockring i alla fall.

835 + 30 = 865

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5/12/12 8:24 A

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Om jag fεr lδgga till min yoga, sε kφrde jag ytterligare ett pass i torsdags :)

800+35=835

we write the tales of our lives with our daily activities (m.a. radmacher)


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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/12/12 1:15 A

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Du fεr lδgga till den ocksε

730 + 35 = 765

SJδlv kφrde jag rockring ocksε 35 min

765 + 35 = 800

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"Trust God and buy broccoli."

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V_ON_THE_VERGE's Photo V_ON_THE_VERGE Posts: 500
5/9/12 9:09 A

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Gjorde yoga-DVD igar, 35 minuter :o)

we write the tales of our lives with our daily activities (m.a. radmacher)


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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/8/12 11:22 P

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Er? Kom igen den hδr δr en lagutmaning, alla kan dra sitt stεr till stacken!

Hooping

700 + 30 = 730

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"Trust God and buy broccoli."

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5/8/12 9:41 A

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Har fortfarande hoftproblem sa har svart att fa in cardio, men har tankt borja gora nagra DVD med mer styrketraning. Lycka till med er utmaning!

we write the tales of our lives with our daily activities (m.a. radmacher)


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INGMARIE's Photo INGMARIE Posts: 8,370
5/8/12 8:08 A

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OK today i did 40 min cardio

660 + 40 = 700

 current weight: 123.5 
 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 7,830
5/8/12 12:18 A

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Let΄s see how many minutes we can do cardio together in may!
It is simple - just add you minutes to the sum.

So far in may I have done 312 minutes of cardio, Ingmario 348 - the sum to start with in may is:

660

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"Trust God and buy broccoli."

Author Unknown



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