The Crossfit YouTube one you recommended didn't load immediately, but when I got it running, it seems quite informative, and will be the way I do initial pull ups.
I have a great cherry tree outside here,with a horizontal limb at the right height. I'll start getting used to having my arms and shoulders hold my weight, on those nights I can get home before dark. Then, I'll work into swinging. Step by step. I know not to strain muscle groups before their time...
As noted, in December I will have the time to hang out at the local CrossFit gym. But I don't want to be a total basket case prior. I am also walking and hiking (and yardworking) in advance.
Edited by: ARTEMISTHEGREEK at: 10/22/2012 (21:16)
Yep, there I am, swimming through the desert sands. Might just be a mirage, after all. But this is life, and we learn best about it if we explore it, and take our chances. A life unexplored, after all, is one of the saddest things out there.
| Pounds lost: 5.0