Author: Sorting Last Post on Top ↓ Message:
RAINRUN's Photo RAINRUN Posts: 6,675
6/29/11 10:20 A

My SparkPage
Send Private Message
Reply
emoticon

.*) YOU CAN LAUGH or CRY
. YOU DECIDE .*)

my healthy lifestyle blog
http://coachhurt.blogspot.com/

BILLAMOORE's Photo BILLAMOORE Posts: 5
6/28/11 6:37 P

My SparkPage
Send Private Message
Reply
Kudos to Albany Crossfit for this little nugget. Good stuff. Just what I was looking for.

www.albanycrossfit.com/nutrition/200
9/
06/paleozone-block-calculator.html


 current weight: 174.2 
 
175
172.5
170
167.5
165
Page: 1 of (1)  

Report Innappropriate Post

Other CrossFit General Team Discussion Forum Posts

Topics: Last Post:
WOD for 18 April 2013 4/18/2013 2:44:21 AM
July WODS 7/30/2013 1:53:55 PM
May WODS 5/31/2013 6:59:51 PM
How do I find a good box? 1/14/2014 10:48:00 AM
WOD for 21 May 2013 5/24/2013 11:05:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x26926x42693934

Review our Community Guidelines