I will be doing a walk/run this morning with one of my girlfriends in honor of Corporal Stephen Bouzane. I needed that extra motivation...thank you Cujo. Running is not my thing, but I can do a little bit more for our fallen heros.
30-25-20-15-10-5 rep rounds of: GHD sit-up Back extension Knees to elbow 95 pound Stiff legged deadlift
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Third Battalion, Princess Patricia's Canadian Light Infantry member Corporal Stephen Bouzane, 26, was killed by an IED strike June 20th, 2007 in the Panjwaii district in Afghanistan. He is survived by his parents Fred and Moureen Bouzane and his sister Kelly.
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