Excellent job Bekah!!! Way to get rest then get 'er done!!!
Steph
ladyrois.blogspot.com/ Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
C. Robbin
| current weight: 160.0 |
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I went to the gym today for the first time in over two weeks and got 30 minutes on the recumbent bike DONE!
