We did a "1/2 Angie" today and I've been dreading it since Wednesday.
100 jumping pull ups
50 push ups
50 sit ups
Final time: 16:38
All that dread was for nothing. It wasn't as bad as I built it up to be in my mind. And I feel GREAT right now. We're getting ready to take off and do some Christmas and grocery shopping, so I'm ready to take on whoever gets in my way. hahaha
Finished up with a nice brisk 30 minutes on the treadmill and then I got to count reps for my son while he did this workout. It was kind of fun to act as his trainer and shout encouragement at him and root him on. I'm not sure he felt the same way, but whatever! LOL
Enjoy your Saturday and give your workout your all!
You can either have results or excuses.
The pain of discipline is less than the pain of regret.
| current weight: 235.0