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EASTENDCLAM's Photo EASTENDCLAM Posts: 2,486
12/4/11 5:34 A

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Excellent and a good plan going forward. I hit my target about a year ago and kept in a few lbs range so the lifestyle changes had taken hold.

Edited by: EASTENDCLAM at: 12/4/2011 (05:35)
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MAGSA10's Photo MAGSA10 SparkPoints: (0)
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5/7/10 11:22 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


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ATTHEINLET's Photo ATTHEINLET Posts: 5,908
5/7/10 2:37 P

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I have reached my goal. emoticon .

I am going to lower my goal by three more pounds then I will have a range in which to stay.

Thanks to my teammates and keep it up.

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