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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/20/14 3:04 P

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Made a pot of chili for grandson. He is helping hubby cut grass and I am sparking.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/19/14 7:02 P

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Went to cracker barrel for their fish special. I made some good choices steamed broccoli instead of ff and toasted dry sour Dough bread instead of grilled with butter. enjoyed the meal with hubby. another beautiful day. have a blessed week-end.

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KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/17/14 6:47 P

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SLEPT LATER THEN I SHOULD. BUT I DID ENJOY THE EXTRA REST. ONE OF THE MEDS KEEPS ME TIRED . YUCK BUT IT DOES WORK FOR WHAT IT IS SUPPOSE TO. SO THAT IS GOOD.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/15/14 5:47 P

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Another cool dreary day .Looks like rain any minute. Have a blessed day

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/13/14 1:22 P

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Doing laundry and sparking. the weather has changed to very cool. Sure looks like fall. I hate to see summer be gone. It seems like summer was flew by. Have a nice and blessed week-end

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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9/13/14 10:16 A

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I am in Atlantic City for a Nat'l Convention for an organization that I belong to. Will be heading home on Thursday.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/9/14 7:32 P

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GOT A HAIRCUT I REALLY NEEDED IT. BE BLESSED

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/8/14 7:37 P

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RAN ERRANDS EARLIER NOTHING REALLY HAPPENING. FEELS LIKE FALL. I WILL MISS SUMMER. GOD BLESS YOU AND YOURS KAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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9/5/14 9:54 P

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spending the night in Mystic CT.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/5/14 3:21 P

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ENJOY YOUR TRIP

GRANDSON IS HELPING HUBBY CUT GRASS SO I HAVE SOME SPARK TIME.

Edited by: KAYLSLYNN at: 9/8/2014 (19:34)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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9/4/14 8:59 P

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Enjoying my time in Ba Ha Ba as they say for Bar Harbor.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
9/3/14 7:38 P

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HAVE A SAFE AND ENJOYABLE TRIP. LET US HEAR ALL ABOUT IT.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/29/14 10:31 P

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Kay, Tell your neighbor that therapy is very important. Do her exercises and don't back off. I had my right knee done on May 5 this year and my left done last year. Therapy is rough and painful at times, but it needs to be done.

I am heading to Louisville on Saturday to meet a retired friend. We are then going to drive to Bar Harbor Maine. I hope to enjoy the New England states.

Edited by: ELAINESHAFF at: 9/4/2014 (20:57)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/29/14 4:05 P

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I am excited I am going back to church Sunday. I haven't been since I fell a year ago. hubby has been afraid I would fall again but he is now okay with me going. It will be nice to fellowship and worship with others. I enjoy going to church.

Have a safe and blessed labor day week-end

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/27/14 9:46 P

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neighbor came down for a visit.
she is going to have knee replacement we talked about that and what she can expect to happen with the surgery. She is okay with it just glad when it is over

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/24/14 10:15 P

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Mowed the yard today and trimmed some Spirea bushes in the yard. The bush looks a lot better.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/22/14 2:25 P

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Grandson is here helping hubby with some chores. Always glad to have him here.

Edited by: KAYLSLYNN at: 8/22/2014 (14:26)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/20/14 4:37 P

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Might rain again this afternoon. It rained for about 20 minutes yesterday and it knocked out power in some parts of the area. I have power, but some have been out for 24 hours. We need rain so it can rain again. Just home there isn't any damaging winds today.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/20/14 1:31 P

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A FRIEND GAVE US SOME FRESH VEGGIES. GREEN BEANS AND TOMATOES. THEY WILL BE SO GOOD.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/18/14 6:16 P

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Really humid here today. We have a 50% chance of rain tomorrow. We need the rain so I hope it does rain soon.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/17/14 4:12 P

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IT IS A LAZY DREARY RAINY DAY. A GOOD DAY JUST TO KICK BACK AND RELAX. EVERYTHING IS GOING FINE. BE BLESSED

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/15/14 10:38 P

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Spend a nice sunny day enjoying it. For the next week, we are supposed to have 30% chance of rain each day. Hope it rains at night and have sun during the day. emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/13/14 4:01 P

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GOOD FOR YOU A GOOD SHOPPING TRIP.

THE DRYER IS FIXED.A BEAUTIFUL DAY SPENDING IT WITH HUBBY, GRANDSON AND HIS GIRLFRIEND. NOTHING REALLY GOING ON JUST ENJOYING THE DAY, BE BLESSED.





GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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8/8/14 5:45 P

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I had two coupons for $10 off if you spent at least $10. The had sales going on also. Got almost $50 of tops from J C Penny for around $21. It was worth my time to head to the mall.

Hope you have a great day.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
8/8/14 2:28 P

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My dryer is broken hubby is trying to bring it back to life. if he can't fix it we will go buy a new set washer and dryer.
I enjoyed the day with our daughter. hope to spend another day with her before she starts a new job the 18th.
Have a nice day

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/31/14 6:45 A

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Heading to Indy today to go see my son!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/30/14 10:34 P

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WE ARE COOL WEATHER ALSO. CUT GRASS TODAY IT WAS COOL SO NICE DAY TO CUT.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/28/14 7:47 P

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We had a high today of 64 degrees. This is more like football fall weather. To cold for this time of year.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/28/14 4:17 P

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Nothing much going on here today. Hubby has gone to help son. So I decided to do some sparking. Enjoying a nice cool day in the 70's. Turned off the air condition and opened windows to get fresh air. Have a blessed day


GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/24/14 10:50 P

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I am done staining the deck. I am so glad that it is finished!!!!!!!!!!!!!!!!!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/24/14 5:32 P

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OUR SON BOUGHT 20 DOZEN CORN. DL, HUBBY AND I WORKED IT UP AND FROZE IT. IT WILL SURE TASTE GOOD THIS WINTER. WE SAVED OUT ENOUGH TO HAVE TO EAT ON FOR A FEW DAYS. IT IS AS SWEET AS CANDY. WE ARE SURE ENJOYING EATING IT. I LOVE IT WITH TOMATOES.
HAVE BLESSED DAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/24/14 8:56 A

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We have a nice and sunny day today. I am going to enjoy the day.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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7/22/14 8:11 A

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Since I came home from my son's house, I have been staining the deck. I am almost done after a week of working on the deck. What a project!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/21/14 4:13 P

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We had business we had to attend to and cut grass so I wasn't on the internet for a few days. Things have calmed down so I can do some sparking. I hope everyone is having a nice day. be blessed Kay

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/13/14 10:36 P

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Had a great time here in Indianapolis. Have to head home on Monday.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/13/14 4:03 P

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it is a hot day here in the 90's. a perfect day to put the top down and go convertible riding that is our plans in a little while. I love riding in the convertible it makes me happy. ha ha

enjoy your Sunday.



GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/10/14 8:32 P

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Enjoying my time in Indianapolis

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/10/14 3:13 P

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Having beautiful weather.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/9/14 3:02 P

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sounds like you burned a lot of calories with all the power washing. Have fun in Indy.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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7/8/14 9:34 P

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Spend four days cleaning my deck, sidewalk and driveway. I used a steam cleaner power washer. Heading to Indianapolis on Wednesday.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
7/8/14 12:18 P

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WE ARE ENJOYING NICE WEATER.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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6/18/14 9:58 P

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I must remove the blades off the mower. They need to be sharpened.

Had a nasty thunderstorm come thru this afternoon. Glad that doesn't happen too often.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/18/14 7:15 P

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It is in the 90's . it is very humid.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/15/14 2:52 P

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Busy the last 2 days. Friday went and got a hair cut, went to bank, done some grocery really hubby did I waited in car. Then had grandson's graduation Friday night. Sat. we cut grass and went to son's for a fish fry. Today hubby has gone fishing with son so I have time to do some sparking. Have a blessed day

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/12/14 3:16 P

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That will make your yard look nice. We don't pick the cut grass. It is a cloudy day. looks like rain.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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6/10/14 4:56 P

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Got new hoses for the vacuum on the mower. Now I can pick up the grass as I cut it.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/10/14 4:39 P

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IT IS A DREARY RAINY DAY. A FRIEND CAME OVER . HER COMPUTER IS DOWN SO SHE BROUGHT IT OVER FOR MY HUBBY TO FIX. SHE LOGGED IN ON TEAMS WHILE SHE WAS HERE.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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6/10/14 8:17 A

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Can't mow the lawn today. It is going to rain. Oh well, there is tomorrow!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/7/14 1:50 P

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Another beautiful here. Going to graduation party this afternoon. Then maybe a fish fry at son's. Have a nice week-end.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (134,880)
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6/6/14 10:56 P

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Beautiful weather here today. Sun, sun and more sun. emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/6/14 7:42 P

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IT HAS BEEN A BEAUTIFUL DAY.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (134,880)
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6/4/14 5:01 P

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Rained today but the rest of the week should be wonderful!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/4/14 1:59 P

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GLAD TO GET SOME CHAT GOING. SUPPOSE TO RAIN WITH STORMS TODAY. HAVE BLESSED DAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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187.5
168.75
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EYES_ON_THEPRAZ's Photo EYES_ON_THEPRAZ Posts: 2,605
6/4/14 1:53 P

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hi team! my spark journey has been up and down and right now I'm on one of my downslopes, attitude wise. Hoping to get it together and re-gain my Spark this summer!



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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (134,880)
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6/3/14 9:59 P

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finally some nice weather. In the 80s today and this weekend is supposed to be beautiful!!!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
6/3/14 8:13 P

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IT HAS BEEN A LONG TIME SINCE WE HAVE HAD ANY CHAT GOING ON LET'S CHANGE THAT AND GET SOME CHAT GOING. LOVE TO HEAR FROM ALL OF YOU.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
225
206.25
187.5
168.75
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (134,880)
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Posts: 9,016
3/24/13 10:32 A

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It is Spring here and we are going to get snow this afternoon. Typical Indiana weather for sure!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
3/17/13 2:26 P

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Sunday, March 17, 2013




























March 17



Deuteronomy 32:10
He found him in a desert land, and in the waste howling wilderness; he led him about, he instructed him, he kept him as the apple of his eye.



It is vital that we remember how pleasing it is to God when we choose to lose weight. No matter how we look or act, God loves us, but just like earthly parents, when we do our best and look our best, we are most pleasing. God is proud of us when we sacrifice and learn self-discipline. He watches our every move, our every struggle, and He loves us. He will be with us continually. Let us follow His teachings and do all in our power to make Him proud of us; not only in our diets, but in every undertaking.

Today's thought: I am the nonfattening apple of God's eye!


GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
3/16/13 6:09 P

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WENT FOR A WALK WITH HUBBY AND DOGS . IT WAS IN THE 60'S BUT WIND WAS STILL CHILLY. GOOD TO BE OUTSIDE

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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206.25
187.5
168.75
150
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (134,880)
Fitness Minutes: (89,555)
Posts: 9,016
3/14/13 9:07 P

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The weather is getting better up here. Hope it keeps getting warmer.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
KAYLSLYNN's Photo KAYLSLYNN Posts: 6,235
3/14/13 12:21 P

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GOING TO RUN ERRANDS AND GET HAIRCT. SO READY FOR SPRING. HAVE A BLESSED DAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
225
206.25
187.5
168.75
150
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